Brynnie Bear
- Date posted
- 1y
I feel so discouraged
I feel like I’m drowning and nobody is here to help me out of this mess help me please 😭
AnonymousAnonymous
- Date posted
- 1y
I’m so sorry that you’re going through all that Brynnie, remember that you CAN do it and you are strong and will pull through. Know that there are people who can help you, talk to a parent maybe/teacher/adult you trust/OCD therapist. OCD can be very distressing so know that you are not alone at all, many others are going through similar experiences.
NicaNica
- Date posted
- 1y
No one can do the work for you. You need to CHOOSE to take people’s advice on here. No one can force you to do things—and OCD isn’t forcing you to do or not do something either.
JediMJJediMJ
- Date posted
- 1y
When I’m feeling really bad, I remind myself that feelings are temporary. They will pass, as sure as the earth is spinning. And it’s okay to feel your feelings. Journaling often helps me. What can you do to help yourself feel better?
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- Date posted
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Help please support
I'm struggling severely. Please comment so I have a therapist or someone to talk to. Someone has caused me to spiral in another group.
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