I feel so discouraged

I feel like I’m drowning and nobody is here to help me out of this mess help me please 😭

Anonymous

Date posted: 1y

I’m so sorry that you’re going through all that Brynnie, remember that you CAN do it and you are strong and will pull through. Know that there are people who can help you, talk to a parent maybe/teacher/adult you trust/OCD therapist. OCD can be very distressing so know that you are not alone at all, many others are going through similar experiences.

Nica

Date posted: 1y

No one can do the work for you. You need to CHOOSE to take people’s advice on here. No one can force you to do things—and OCD isn’t forcing you to do or not do something either.

JediMJ

Date posted: 1y

When I’m feeling really bad, I remind myself that feelings are temporary. They will pass, as sure as the earth is spinning. And it’s okay to feel your feelings. Journaling often helps me. What can you do to help yourself feel better?

anxiousashhh

Date posted: 24w

feeling low

I think I’m going through the hardest depression right now. I’ve never felt so compelled to just stop getting up and stop living. I know it’s hard to hear, I just really feel bad. Right now I even feel like an attention seeker. I just wanted to know, are there any tips to raise me from this hole im in? Has anyone else felt like this an pulled themselves out?

lyn lyn

Date posted: 20w

I’m so lonely

I’ve been in an OCD loop for a month now and Im struggling so much alone, no one in my family get what Im going through and are just ignoring me, and I got no friends to tell Im stuck in this cycle and it feels like Im lonely in a dark place, Im writing this right now cuz u guys know the struggle, if it’s okay can u please leave a comment so I don’t feel alone in this, can u please share tips and advice so I can go through this, I feel like Im losing it

issphra 🫶🏻

Date posted: 20w

I don’t know what’s wrong

I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy

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I feel so discouraged

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