Im sotired

When I was half asleep today, trying to wake up, my brain kept asking me if I thought this picture of my friend was attractive, I kept replying with “ maybe, I don’t know, I really can’t tell” .. or… “ I feel like I do” “ maybe I do” “ I feel like I might” ,, and then I’m like wait she’s 13 in these pictures, I’m not sure if I was aware of it, but still, it doesn’t matter, I’m still saying it and I’m like “why am I saying this??” I generally don’t know how I feel anymore, I don’t wanna be a bad person, I just don’t understand why I think this is play to say, or feel?? Maybe because my brain is trying to justify it? It tries to justify everything wrong, so makes it feel like it so it makes it harder… I feel like a genuine bad person, because I don’t know how I feel about it, I really don’t know, I’m scared does it mean I’m a bad person? Because I don’t know how I feel about it. I asked myself if I’m genuinely attracted. And I don’t know anymore. Because I don’t know how I feel about it anymore, I feel like my brain is playing a part in it because it tries to tell me that it’s not wrong. Yes it is wrong though but it’s like no it’s not wrong, It makes me really scared. I generally feel like I’m attracted to her and that I have nothing against it and I don’t know what to do anymore., some people may argue that it’s not wrong, but I believe it’s wrong. So I have no idea why I fucking said that. I genuinely think it’s over. I don’t know if I actually am anymore. I asked myself do I actually feel attraction, because i used to go to a conclusion and say no I don’t. And actually feel that way. But now I don’t feel anything but like pain. Because I don’t want to be. At the same time I feel like I just lied and I do want to feel attraction. I just wanna explain how I feel but I can’t. All I know and what I can explain, is that when my brain was asking me these things I said “ I feel like I might maybe I do I can’t tell “ and why did I say that to a 13-year-old? Why? And why am I still saying it even after realizing that maybe I shouldn’t be saying it. I’m 16 for goodness sake. I don’t wanna think about these things. My brain is making me feel like I do and I do and I’m like I’m so confused.

I have been having horrible anxiety and can’t sleep or rest. Do any have suggestions for getting rest while dealing with this.

Hi everyone! I’m not sure if anyone has had any issues with sleep and anxiety but these past couple of weeks I’ve been suffering with anxiety when trying to sleep. My mind will latch on to the idea that I won’t sleep and I’ll continuously try to fall asleep and end up psychoanalyzing everything im doing . Usually I end up freaking out and not sleeping and waking up with maybe >2 hrs a sleep a night and have an awful day the next day. I’m lowkey hopeless in this situation, I’ve tried melatonin, sleeping early, limited screen time and nothing will work.. does anyone have any tips and tricks on what to do?