Struggling to study cause I'm tired

How can I go back to my studying. I'm having a one month break from classes to self study what I've left behind. It's already in the 2nd week of the month and I haven't done any studies. My OCD had been so hard lately. I don't have interest in my future anymore ( even though my future isn't in a state that I should be staying like this right now). How do you guys manage to study with OCD happening. How should I put myself to study

Username: Brooke cookieBrooke cookie

User type: OCD Conqueror

Date posted: 27w ago

I don’t know if this will work for you, but I light a candle or something that makes me feel more calm and will slightly distract me enough that I can get my OCD to kind of go down a little bit, but not distract me enough that I can’t study. When I’m trying to study and I feel overwhelmed sometimes I take a break and look at the flame and it helps me calm back down, Sometimes it doesn’t work depends on the day.

Username: anonymouss444anonymouss444

Date posted: 27w ago

hey! im really sorry you're feeling this way. what i do is, i use study as an escapism. i use pomodoro technique which is work for 3 mins and then have break for 3 mins. as someone with ocd, its really hard for us to focus on something for even a min. this works for me.

Username: Anonymous

Date posted: 5y ago

So I’m about to enter the eleventh grade this year, in September, and I’ve started thinking about university and what I want to study; however, my OCD has been hard regarding the uncertainty revolving around the question of whether or not I’ll actually get into the university I want to get into. I don’t know how to deal with the stress! Does anyone have some tips? Thank you so much.

"Pure" OCD

Username: M1ndoverMatt3r

Date posted: 3y ago

To the ones in college, has OCD put a huge impact on our school work. Honestly I’ve spent more time thinking than actually doing assignments this year... it’s eating me up because now I feel like I’m behind and a disappointment

Username: Anonymous64020

Date posted: 2y ago

Returning to study

Been having a tough few weeks... I left university in 2020 after an OCD breakdown. Since then I've received a ton of therapy and decided to give uni another try. Only problem is, the last few days I can't catch a break from the constant bombardment of intrusive thoughts. Its leaving me worried that I'll end up having another breakdown. I get over one thought, then my brain is just scanning scanning for the next thing to ruminate over. Everytime I get over one obsession, it seems to find something worse or more disturbing. I don't want all my energy starting uni to be spent battling my mind. Any advice is appreciated.👍

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Struggling to study cause I'm tired

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