- Date posted
- 47w ago
Please help
I want to be happy and not be miserable and I feel like I try to help others be happy but I can’t get myself to be happy 😢
I want to be happy and not be miserable and I feel like I try to help others be happy but I can’t get myself to be happy 😢
Can you apply the things you do to make others happy to yourself? Also, I have also wanted to be happy but I realize that no one’s happy all the time. What I try to be now is a person who can handle emotions. I’ve been monitoring my emotions through this free app. It might give you insight. https://howwefeel.org/
I also struggle with making myself happy. I think that Has to do some with your Ocd makes you compare yourself and other things that make you want to isolate yourself and feel depressed and worthless.  When you feel this way, makes you feel depressed and it makes it hard for you to have the energy or be motivated to do things you want to do it’s like you’re stuck in this cycle.
TW: suicidal Constantly fixated on the fact of helping people. I’m always doing compulsions like checking social medias to see if people need help etc, it’s exhausting cause I’m so sad I’m unable to help everyone. I just don’t know what to do and if I’m being entirely honest it’s making me not wanna be here anymore. I’m afraid that if i walk away from my phone for even 5 minutes someone will be in need and in danger and I want be there to help therefore it’s my fault etc. how can i cope with this? Obviously I want to help people but I wanna do it in different ways
My ocd is going off the hinges. I can’t stop thinking God is angry at me and hates me and it’s weird. And can’t stop thinking everyone hates me. I can’t stop thinking that no matter what I try I’ll never get better. This sucks
I am very sad. I have obsessive thoughts from night to morning or in a week. I am scared. I am 23 years old now. I have been suffering from obsessive thoughts for eight years. I am not from a rich family. Please someone help me. I can't do anything because the thoughts don't make me progress. I have no friends at university. No one talks to me.Help me, help me, please.
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