- User type
- OCD Conqueror
- Date posted
- 43w ago
Agoraphobia
I had a significant severe agoraphobia relapse a month ago and have been on leave from work since. I have been staying with my family and have not gone home alone. I feel so defeated that at all my progress is gone. Itās been so hard to do ERP and back to being terrified and overly sensitized of everything. Iāve been so down and emotionally and physically drained. Anyone have any supportive comments or experience to share? Not much is talked about regarding agoraphobia here. (I do agoraphobia and OCD treatment at NOCD and this is not reflection of the treatment.)