- Date posted
- 1y
No hope
I feel like im just a gay and i have to accept it. It feels so real. I dont even think i have ocd. I just think ive always been gay, into girls and now i have to accept it😞
I feel like im just a gay and i have to accept it. It feels so real. I dont even think i have ocd. I just think ive always been gay, into girls and now i have to accept it😞
it’s actually awful, i haven’t felt genuine happiness for 6 months i feel like i’m wasting my life thinking about this
@lalalalal166373 For me its 5 years since i was 14. But i also had good period of times when i didnt really care about it and even times when i got better and felt recovered.
@ninkaninga yes it’s been longer for me but i had a massive trigger in february but prior to that it had been about 3-4 years and like you times where it was bearable
@lalalalal166373 For me, it went somehow away when i started studying at University. So it really like….dissapeared for almost a year. I mean i did have some thoughts like what if…but it was maybe for 2-3 days and then it dissapeared again and i was fine. I literally felt like ive healed. And that hocd was bullshit. That how could i even think about something like this?
@ninkaninga yeah mine went away for a bit after my exams like the summer, when i felt happy and then starting year 12 it wasn’t great and im petrified of going to university next year because i feel like there is gonna be so many triggers i almost don’t want to go
Hi there! I just want to let you know that OCD will (most often) convince anyone suffering from it at some point that their worst fear is true, and it will really, really feel like it is. Try not to fall into ruminating about it, but ask yourself a couple of questions: 1. What does my past experiences tell you about that your fears are true? 2. Are you forgetting about relevant facts that seem to discomfirm your fears? 3. Are you making this conclusion based on how you feel or on actual circumstances? 4. Are you confusing a high-probability senario with a low-probability senario? Also, anyone with OCD will believe they don’t have OCD. In regards to this idea, refer back to these questions above. Now, shift your focus to doing something you enjoy, all the while feeling uncomfortable and uncertain, knowing that you cannot be entirely certain right here, right now. You are stronger than you think! Take care :)
@Anonymous Idk about my past experiences but i do fear that some of them actually must mean that im just gay😞 also, i analyze again my past, my childhood, what if i had feelings for girls and i forgot about it and now i cant remember? Even thought i really dont remember that i had feelings for girls. And i dont think so. I dont think i had. Yes, i think i always forget about relevant facts, and i think i overthink them and it makes me think that even those facts are not real. And i make this conclusion based on how i feel i guess, cuz now i feel awful. It feels real, so it must be real. It’ awful. It definitely must be real and it feels like i know its real, like i know its real, like i know im gay and that ive always known, and just cant and dont want to accept it and admit it. This is how I feel😓😓
@ninkaninga I hear you. However, the more you try to dig into your past and find clues that indicate you are this or that, the more confused you’ll be. And you will most definitely find things that might indicate you are what you don’t want to be. Take a leap of faith and trust yourself. You would know if you ever were attracted to girls. So, drop the coin and try to stop burying into your past. Let’s say you had a friend that was going through the exact same thing as you are right now, what would you tell them? Would you be examining their past like you are examining yours? Probably not. You would probably trust them when they told you “I’m pretty sure I never was attracted to girls”. You wouldn’t be cross examining them. Have some empathy for yourself. You are doing your best at living an honest life, and you should give yourself some credit for that. Again, try not to settle on an answer right here and now, accept the feeling of uncertainty and go do something you enjoy. I know it is so so very hard. But you can do it :)
@ninkaninga I feel like that too, I even sometimes have memories of things I didnt even remenber happening in the first place or things that did happened but details are different like, maybe I blush or maybe I did feel something rather than had a though, etc
Also, because you are in the midst of an emotional soup (so to speak), try not to draw any conclusions and, like I said, go do something you enjoy even though you feel uncomfortable and uncertain. The brain can make imaginary things feel very, very real, otherwise we wouldn’t have disorders like OCD, for instance. So take a deep breath and know that no matter what, you are deserving of love and help.
As a lesbian with SO-OCD, I feel so helpless. It's truly exhausting because no one I know understands what I'm going through. The first response is always, "You're just confused" or "You don't have to know yet." But that's not the issue, I do know. I just never see any lesbians with SO-OCD so I feel so invalidated. These thoughts flood my brain constantly, forcing me to analyze my reactions to every man I see. I feel trapped in an endless cycle of "testing" myself, trying to prove that I don't like them. But my brain fights back, telling me I do want to love a man, making it feel real even though don't want it. It's terrifying. At this point, it's hard to even hold onto my identity as a lesbian because I'm so overwhelmed. I don't know if this is what real attraction is supposed to feel like, and that fear eats away at me. The truth is, when I think about being with a man, all I feel is disgust and fear-but my brain twists that into doubt. I hate it. I'm at the point where I'm scared I'm going to have to accept something I don't want because I don't know if this will ever go away. I miss who I was before all this.
it feels like i accepted being gay and thats part of who i am but i still feel that tension and fake attraction whenever i see a man and i feel like i could be able to have a sexual intercourse with a man even though i dont want it is it still hocd or just denial? like i am feeling okey but there is still that doubt that how can i know that im not gay if i dont get disgusted by gay things or gay personality traits and at the same time i want to feel normal again like before
I had a bad rumination spiral yesterday and went to bed hoping I’d start over in the morning. I was wrong. I had dreams about liking women and not being attracted to men anymore and my entire body has been in a state of anxiety since. I genuinely feel like I’m gay and just need to accept it. I have this urge to accept it. Maybe if I do I’ll get some sort of relief because this feeling is awful. I feel like my brain is telling me that I’ll get relief if I just accept it and come out. The intrusive thoughts don’t even seem to be around sexual images anymore, just to come out.
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