- Date posted
- 1y
RELATIONSHIP CONCERNS
Hi all, I’m having a really hard time recently because I’ve been having major life changes in the last six months (new relationship, graduating college, ending a very close friendship, moving, new roommates, going long distance, new boss, bad boss, unemployment, and now a new job) and with them major flare ups. I love my boyfriend, and he’s very much willing to learn about OCD and how to help me / us. He’s been a huge help recently. However, sometimes things that happen with us or our friend group send me into giant spirals and I can’t seem to focus / get out. I think one of the biggest things is that the majority of our friend group and my boyfriend all have ADHD, and a huge part of their ADHD / coping brings parts of my OCD out in big ways. (My Timeliness / their lack of timeliness. My Schedule / their lack of schedule. My not-feeling all of my emotions / their ability to directly tell me their emotions). How do I become a better girlfriend and friend and also still keep my own mental health a priority and in check?