- Date posted
- 5y
- Date posted
- 5y
Comment deleted by user
- Date posted
- 5y
OMG SAME! I feel like this is God punishing me for not accepting things in the past
- Date posted
- 5y
My morning ritual has become very long. Even if I wake up really early, I usually am late to work.
- Date posted
- 5y
I find my OCD interferes with my work by not allowing me to sleep. Most of my triggers are late at night before going to bed and I can spend hours either doing my compulsions or lie there thinking about them. I then sleep very little and have little motivation to get up on time for work. It also effects my work in the sense I sometimes worry I’ve done things incorrectly (I work with radiaiotn so it’s important) or that I annoy people when I do something wrong or like to check things. Anyone else?
- Date posted
- 5y
I was that way more when I was younger. Life has worn me down, I can usually fight some of it off. I've been trying different sound frequency recordings on YouTube. Some of them help me fall right asleep.
- Date posted
- 5y
I’ve tried listening to things also and using different lotions/sprays like lavender and chamomile which do help. For example though once I’ve done my compulsions once or twice say I calm down and quite happily go to bed. It’s right before I go to sleep I feel the urge to get go and check things all over again-is it really just a case of fighting through it?
- Date posted
- 5y
@Lolly_97 That's all that's really helped me. Antidepressants take the edge off.
- Date posted
- 5y
It strained my friendships a little bit and it killed my appetite for a bit
- Date posted
- 5y
I had to quit my job and have been off work for about a month :/
- Date posted
- 5y
It messes with almost everything. I've been fighting it for so long, I think I'm doing well, but always wonder if people notice. My friends don't seem to mind. I explain it, some get it, some don't. I've busted at least one person I didn't know exhibiting behavior. I act normal, maybe smile gently. We all need acceptance, very badly.
- Date posted
- 5y
I always just barely make it to work by the skin of my teeth even after giving myself 2 hours to get out the door! I can easily spend about 45mins just putting my hair in a simple ponytail that’s perfect enough and almost glued down with loads of hairspray! And I stay at work later than any other teaching assistant way past clock off because I have to organise my classroom and clear some of the cupboard that looks like a bomb site ?
Related posts
- Date posted
- 19w
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
- Date posted
- 17w
Has anyone experienced their reputation affected or misunderstood because of a societally taboo OCD theme? Others catching wind of your obsessions and misinterpreting it, assuming the worst? I’m intentionally keeping it vague because I don’t want my specific situation to get reassured, but it’s been a real tough pill to swallow knowing that people close to me (and anyone else they might talk to) think of me differently. I’m unwilling to share about my OCD because I feel pretty confident it will be taken as an excuse or denial, and feels compulsive and reassurance seeking. Let me know if anyone here has experienced anything like it, how they handled it, exposures you did.
- User type
- Therapist
- Date posted
- 14w
OCD can be an incredibly lonely experience, especially when people around you don’t understand the thoughts and fears you’re facing. But you’re not alone—others have been there too. What’s something about OCD that makes you feel isolated or alone?
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