Fear of everything

@tasaniqa Soo ur saying that just accept the fact and let it go?

@Annux Yepp! I’ve had schiz-ocd for months now! Finally getting better but you almost have to accept the fact that you might go “crazy” and be like “yeah maybe I am” and move on

@Annux at least trying it yes :))))))

@Beauiapel1 Ahh i am trying, it switches sometimes even as 10minutes apart when im like "okay who cares", but after 10min im like "nop, i cant deal with this". But i hope for a miracle that i will just get bored of this bs, because its just unserious at this point. Im soo exhausted with myself, like whyyyy i am like this, just live and go on, but these intrusive thoughts that someting is wrong, something is not okay is just.. ugh

@Annux The 10 minutes is really good! Maybe use that amount of time as ur starting point

@tasaniqa yes, i am trying, just i guess seeking for reassurance that im not going crazy or developing shizo :(

@Annux I totally get it. I’ve been dealing with it on and off for forever, but I know it will go away one day. Also I think people that actually have these illnesses lack insight to it, or they don’t believe anything is wrong. So you’re fine. I’m not trying to give you reassurance but just saying

@Annux it’ll take time and there is levels to it : )

@Annux If you were, others would probably realize before you did, and lots of people live normal lives with these diseases. Especially if caught early. So just try to keep going about your life as usual

@Beauiapel1 Nono i get it. My psychiatrist said that im not going crazy or shizo, its just extreme anxiety and ofc our dear friend OCD

@tasaniqa If it makes you feel better I am going through a whole lot of compulsions trying to post these comments bcs i also get severe ocd abt what I say 😭😭😭😭😭

@Beauiapel1 I am telling everything to my friends, i cant keep this to myself so i am exposing myself everyday that im not okay, but i guess if i really would not be okay, then i would not tell my fears to anyone

@tasaniqa Ohh noo, you are great and what you are saying helps alot :)

@Annux confession is also a compulsion! Just stopped myself from doing one rn and settled for writing in my journal which didnt feel as good but was easier to do than nothing at all

@tasaniqa Ohh i did not know that! I thought that telling everything would tell that i am okay and in touch with reality that i dont believe in my thoughts, but i guess that all explains that compulsion haha 😄

@Annux Honestly I’m not a therapist so I can’t say everything forsure but it depends on the nature of your confessing and the motives behind it is what ive heard 😭.

@tasaniqa Yes, my motivation is explaining to others that i have those feelings/thoughts and after that i feel relieved that if i would be going crazy, then none of my friends would know that from me

@Annux Ohhh. I think if you feel the need to repeatedly do it, it sounds like it could be a compulsion. Its hard for me to make the distinction between when I want to vent and when I want to confess, and sometimes it feels like a little confession wont hurt 😭. But it is a compulsion and ur reasoning does sound a little like mine when i confess as a compulsion

@tasaniqa I hope ur loved ones are supportive to you! Bc i fear that my boyfriend is scared of me or just annoyed :(

@Annux Honestly they kind of just look at me funny and ik they don’t get it at all and then i just try to change the topic and not bring it up again 🥲. I don’t think they will understand and it’s what it is

@BhatejaPriyanka Im so sorry to hear that you are struggling. I dont know much about germ ocd, but i think here on this app you could find lots of people who suffer from this exact theme as you! Go on finder and maybe try searching key words that describes your obsession? Hope you get well soon!