- Date posted
- 1y
Flare up
My severe ocd came out of nowhere in June of last year and completely changed my life. It was months and months of terrible days and a brain I felt like wasn’t mine. I was so fearful it affected my life in the worst way. Then after I was at the end of myself I almost had no choice but to just let it be. After awhile I started to recover. I took a lot of supplements used some non engaging tools and kept moving forward. I had been Feeling happy, not controlled by these thoughts, etc. But my friend told me she was moving a few weeks ago and it set me off again. I am back to where I was feeling so low and depressed thoughts right when I wake up I feel hopeless scared and like there will never be good in my life again. I feel like this isn’t ocd it’s my true self that I’m suppressing I feel confused I feel sad I feel scared and I’m so angry that this is my life. I loved my life before this and now I can barely get through the day. Is it still ocd is it inevitable for this to happen to me.