Obsessing about things that frustrate me.

Yes! A guy at my church looked at me with a perverse glance once, while his wife was next to him (they got married 1 months later), and this totally freaked me out. It was so immoral and unfair in my eyes (prob. would’ve in other people’s eyes as well) Also, someone once asked me before a wedding whether I was in love with the groom. This made my brain burn for 3 weeks. I think I totally understand what you mean. Because those things are happening, and I don’t understand why nobody else is upset.

this is big for me!! I have no idea what to do about it, ranting about it and thinking about it feels like a compulsion or a component of my ocd but I can’t exactly describe why or how, but then when I express the feeling I get validated and told “you have the right to be angry”, which generally yes, I have the right to that emotion. I almost think it’s a part of moral scrupulosity, where I hold myself to such a high moral standard that to see someone not even care is triggering?? I also wonder if the ranting is me trying to “solve” the issue and affirm my own point of view. Anyways I can totally relate to this