I tend to really obsess over stuff that irritates me. Or is hard to accept. Like I obsessively want to correct anything people say annoys me. Anyone else?
this is big for me!! I have no idea what to do about it, ranting about it and thinking about it feels like a compulsion or a component of my ocd but I can’t exactly describe why or how, but then when I express the feeling I get validated and told “you have the right to be angry”, which generally yes, I have the right to that emotion. I almost think it’s a part of moral scrupulosity, where I hold myself to such a high moral standard that to see someone not even care is triggering?? I also wonder if the ranting is me trying to “solve” the issue and affirm my own point of view. Anyways I can totally relate to this
Not sure if this is OCD or ADHD or both, but sometimes I get really stuck on a topic to the point that it's obsessive and somewhat debilitating but still fun. Does anyone else get caught up on random topics (in a slightly unhealthy way)? This part of my mental health issues is one I don't mind as it has contributed a lot of joy to me through different fandoms and groups in my life. Just curious what obsessions (positive) you guys have and if you consider it a blessing, a curse or a blerse lol
I’ve been my job for almost 2 years now and I can not shake the constant worry that I am going to do something to mess it up. I’m constantly checking things over and over to make sure they’re correct to the point where I almost don’t believe my own eyes anymore. Everyday I go home with something to be anxious about. Today me and a coworker got in a bit of a tiff and I can’t stop thinking about it (even though I was totally right to be upset 🤣) everyday I play out fake scenarios that may happen because of what I said or did. Occasionally I will worry if I had written something inappropriate on the work I turn in. There’s no amount of reassurance that can make me stop worrying and I’m not sure what to do anymore. I’m new here and would love some suggestions!
Something I don’t really understand and it grinds my gears 🤣. I am a 110% certain on something that will never happen in my life time but my ocd won’t accept it? Like my heart feels yeah that’s never happening ever I a million years…. But my ocd is like nope I’m against your values and morals! It’s draining 😴
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