Struggling

Everyone is always shocked when they find out I have severe anxiety. I am so good at hiding it because it’s just become a part of my daily life. I still suffer from it but no one can tell. So, I just remind myself that everyone is dealing with something, we just don’t know. I also just always think to myself how strong I am to go out and do things even with all I go through with my mental health. Now that’s admirable! 💪🏽 we are all warriors to be able to go through life dealing with mental health conditions.

i used to think the same then i realized how good i am at pretending everything is okay when im at work and it dawned on me that there are other people who are probably also struggling but good at pretending.