- Date posted
- 50w
- Date posted
- 50w
i have experienced this too! i think with me it was a trauma response. I just stopped feeling anything and i blocked my emotions which caused me blocking my anxiety too. That doesn’t mean you faked your anxiety and ocd. i just think it means that you couldn’t handle the stress anymore so you blocked it maybe? i’m not a professional so i don’t know if it was this for you, but this is something that has happened to me before so maybe it helps if i speak about my experiences? And just because your anxiety stopped that day, doesn’t mean it wasn’t real yesterday. Your feelings are valid. And if its not that you blocked it and its something different for you, maybe try to enjoy not feeling the anxiety today and try not to think about you ‘faking’ it to much. Let yourself get some rest instead of making things harder on yourself by overthinking. I hope this helps a bit. Lots of love<33
- Date posted
- 50w
Actually I was dissociated from anxiety and nerves for over a year because I was overwhelmed. I still went through the motions of feeling them but couldn't feel them. Maybe if that happens, seek a therapist for it. It's good to feel anxiety and nerves
- Date posted
- 50w
I wouldn't question it. If its not affecting you anymore, it's not an issue right?
- Date posted
- 50w
I experience this too! I think for me it’s because my brain is just so exhausted that it can’t produce any more thoughts
- Date posted
- 50w
Hi I experienced this also with real events, I think sometime this happen because our brain is exhausted and can't manage this levels of anxiety. That dosent mean it was fake, the topic can start again, or not. Try to rest and, if you are in therapy, I will recommend you talk to your therapist about this even if it is not a problem anymore
Related posts
- Date posted
- 25w
Can it feel like you're enjoying the thought in the moment but then later, hours later feel anxious and do a compulsion?
- Date posted
- 20w
when i’m not thinking about a compulsion so i do things “regularly” does that mean it’s not OCD? i’m just confused is it all in my head? am i just faking it in my head all this time? sorry for posting so much my mind likes to go spiral lol
- User type
- OCD Conqueror
- Date posted
- 19w
My thoughts are here but I have no anxiety. No matter what if I agree with the thoughts it doesn’t give me anxiety. If I think about how not having anxiety means that the thoughts are my truth since I’m not having anxiety. Nothing is giving me anxiety and I don’t know why but I don’t like that it’s not giving me anxiety. Is this normal?
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