zaynab
- Date posted
- 5y
TakenbyOCDTakenbyOCD
- Date posted
- 5y
Hang in there,I feel that way too Just live one day at a time ❤️
ryanp0333ryanp0333
- Date posted
- 5y
Everything will be okay, change your relationship with OCD. Right now it feels like you want it to just stop and go away. And that’s not realistic right now, so accept it and learn that it’s not something that has to bother you, those thoughts just let them come and go let them be background noise. The urgent compulsions don’t do them and let the anxiety build up because eventually it will come down and you will start to feel better. You have a lot to offer. I’ve been really good and really bad with OCD, but I’ll tell you when I learned to focus my brain on the good and the present a lot changed. Also go into therapy and go on meds they help tremendously. Hope this helps! It will get better and you will prevail !
ryanp0333ryanp0333
- Date posted
- 5y
Keep fighting man, trust me OCD has brought me to my knees and made my cry before. There were times I couldn’t even get up in the morning because I was feeling so anxious, but regardless of how bad it got I kept fighting and I promised myself I’d never quit. There’s so much to live for and to accomplish. I’m doing so much better now, sometimes I still get in my moods and have the intrusive thoughts but it’s not nearly as bad as it used to be. I hope my story helps u and helps u realize u will be okay.
zaynabzaynab
- Date posted
- 5y
Ooh. I can’t try that. Lol
nomorepainplsnomorepainpls
- Date posted
- 5y
You shouldn't try it. There need to be an experienced user who will not allow you to harm yourself
zaynabzaynab
- Date posted
- 5y
Oh that makes sense. Still wouldn’t tho.
nomorepainplsnomorepainpls
- Date posted
- 5y
Google: golden teacher and read about it
nomorepainplsnomorepainpls
- Date posted
- 5y
Have you got any super powers?
zaynabzaynab
- Date posted
- 5y
What do you mean?
nomorepainplsnomorepainpls
- Date posted
- 5y
For example, i can perfectly pretend dumb, just to someone could came out better in people eyes, and i'm proud when help someone that way, even if he don't realise that i sacrifice myself for him
zaynabzaynab
- Date posted
- 5y
Oh. Like something I do that I could see as a super power...
zaynabzaynab
- Date posted
- 5y
I don’t know. I feel useless right now. Nothing feels much like a superpower. I just feel empty and dead.
ihateocdsomuchihateocdsomuch
- Date posted
- 5y
I feel u but i have a baby to raise so i stick around for him
nomorepainplsnomorepainpls
- Date posted
- 5y
Focusing won't work as much. Even random word from stranger or even on youtube video can bring compulsive
daydreamingdaydreaming
- Date posted
- 5y
You’re not alone. I can totally relate with how you’re feeling, just wanting to disappear. But then ocd would win. This is a battle but you will come out stronger! You will be able to help many people struggling with the same things you are
zaynabzaynab
- Date posted
- 5y
Thank you all for the kind words and suggestions. I wish I could say I’m feeling better today but nothings changed. I’m gonna keep trying as long as I can. It’s so hard to fight when you want to give up.
zaynabzaynab
- Date posted
- 5y
Ryanp0333, thank you for that. Did you take meds to get where you are now?
ryanp0333ryanp0333
- Date posted
- 5y
Yes!! I took meds and thought “hey I’m doing really good” and then stopped taking them like an idiot lol and I ended up relapsing so bad, it was worse than when I didn’t even know I had OCD because I just felt so anxious and bad knowing I knew it was OCD but nothing I did could stop it. Then I went back on Meds and started therapy again and have made so many strides. I still have bad days without a doubt but my good days have gone up tremendously. I definitely suggest taking meds and doing CBT or talk therapy. We live in a time now where we have so much information and help with these mental disorders that we should take full advantage of it!
zaynabzaynab
- Date posted
- 5y
A lot of people have told me to try meds but I’m really scared of talk them.
zaynabzaynab
- Date posted
- 5y
Every story of success people have had with them helps. Thank you
ryanp0333ryanp0333
- Date posted
- 5y
No problem, I know exactly what you mean I was always reluctant to go on meds, I always wanted to “do it the natural way” and “work it out myself” but I realized the meds are here to help and that I have control over the amount I take. Right now I take a very low dose and it already helps tremendously.
zaynabzaynab
- Date posted
- 5y
I hope I can get to the point where I’m not afraid of taking meds. It’d really help.
nomorepainplsnomorepainpls
- Date posted
- 5y
There was a period in my life that psychedelics really help me stand up and fight with my monsters
zaynabzaynab
- Date posted
- 5y
What are psychedelics?
nomorepainplsnomorepainpls
- Date posted
- 5y
Hard drugs like lsd, mushrooms etc
zaynabzaynab
- Date posted
- 5y
Will do! Thanks
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issphra 🫶🏻
- Date posted
- 25w
an emotional vent :(
I don’t know if it’s worth it to keep going. I have so many diagnoses, so little support, and constant struggles with finding the right medication. My immune system is weak, I have multiple deficiencies, and I’m dealing with so many physical health problems on top of severe OCD. It’s just too much. On top of everything, my family treats me so not okay. Every single day is a fight just to keep going—to wake up, to eat, to take care of myself even a little. I’ve lost over ten pounds in the last two weeks from how depressed I’ve been. And instead of support, all I get is blame. My family constantly throws my struggles in my face, calling me selfish, as if I’m choosing this. I am trying so hard to push past all of this. But after five long months of severe OCD, anxiety, depression, panic disorder, and everything else making life unbearable, I am exhausted. And to be called lazy? Selfish? *Worthless*? How am I supposed to keep going when the people around me refuse to see how hard I’m trying? I don’t want this anymore. None of this suffering feels worth it. What am I fighting for just to be treated this way by my own family? To be yelled at for the look on my face, when my face reflects nothing but the stress, panic, and despair I’m drowning in? Am I still supposed to smile for them? This isn’t fair. No one should have to live like this. I don’t deserve to be treated this way, I’m really trying to keep going, but I just want everything to end.
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J.E
- Date posted
- 22w
My life feels impossible to continue
Everything is building up and I don’t see a way out.
issphra 🫶🏻
- Date posted
- 15w
I don’t want to do this anymore
I’m struggling so much, I don’t know what’s changed. I was doing so well for a solid two months and now it’s been over a month of just my lowest point. My bf has gotten upset at how much I do compulsions and it’s taxing him too. I can’t imagine how hard it is to be my partner right now. I feel exhausted I’m tired of my OCD finding new things to obsess or worry over. I’m so TIRED of getting stuck on technicalities. I’m so exhausted with the constant intrusive thoughts and intrusive thinking. I’m so sick of how compulsive I get when I’m so riddled with anxiety. I don’t want to keep pushing. It feels pointless if my life is going to be a constant loop of ups and extreme lows. I feel like such a disgusting, embarrassing person. I don’t want love because I don’t feel like I deserve it. I don’t want patience or understanding because it makes me feel so guilty. Like no one is understanding how bad of person I could truly be. I’m so lost and tired of this
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