I feel intrusive thoughts Without anxiety but thoughts disturbing (after 5,6 months harm ocd) Why that feel without anxiety? It's common, progress or any other issue? Anyone have same situation?
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But thoughts feel very disturbing and intense feel strange!
@yoooff I'm in ERP, so I'm sit with the disturbance? Without anxiety means path of recovery? Its sure I'm not act on thoughts because of no anxiety? ₹
@yoooff Ok., but it's feel strange, and very intense.. How any other tips for manage
@yoooff I'm not took medicine (SSRI) it's now can i take or go with ERP
@yoooff If I'm manage this phase?. What next? But my mind want a doctor statement i don't know why
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But thoughts still feel intense and disturb
@yoooff Ok thank....did you survived from this?
@yoooff Flare ups?!!
@yoooff Bro I'm just attended a marriage function now. But i have very too much intrusive thoughts comes so much random but no anxiety.. But very very disturbed feel like every intense and real. What i do.. I think with anxiety is better than this..
@yoooff Broo???
@yoooff Yesterday I'm feel intrusive thoughts very intense and real. And too much intrusive thoughts but no anxiety but very very disturbing. What i do how i manage that. I'm feel like a failure,
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