I feel intrusive thoughts Without anxiety but thoughts disturbing (after 5,6 months harm ocd) Why that feel without anxiety? It's common, progress or any other issue? Anyone have same situation?
Comment deleted by user
But thoughts feel very disturbing and intense feel strange!
@yoooff I'm in ERP, so I'm sit with the disturbance? Without anxiety means path of recovery? Its sure I'm not act on thoughts because of no anxiety? ₹
@yoooff Ok., but it's feel strange, and very intense.. How any other tips for manage
@yoooff I'm not took medicine (SSRI) it's now can i take or go with ERP
@yoooff If I'm manage this phase?. What next? But my mind want a doctor statement i don't know why
Comment deleted by user
But thoughts still feel intense and disturb
@yoooff Ok thank....did you survived from this?
@yoooff Flare ups?!!
@yoooff Bro I'm just attended a marriage function now. But i have very too much intrusive thoughts comes so much random but no anxiety.. But very very disturbed feel like every intense and real. What i do.. I think with anxiety is better than this..
@yoooff Broo???
@yoooff Yesterday I'm feel intrusive thoughts very intense and real. And too much intrusive thoughts but no anxiety but very very disturbing. What i do how i manage that. I'm feel like a failure,
I think I’m in the recovery stage as my thoughts have settled so much & I only get intrusive thoughts on occasion and get worse only when I’m anxious, but the quietness in my brain feels so weird & I feel awful saying that because all I wanted was the thoughts to stop. This is the most quiet it’s been it’s over 7 months, so to go from non stop thoughts for a long time to quietness I don’t know how to take it. Has anyone else felt like this in recovery
I have intrusive thoughts (no anxiety ) but not too much thoughts but very disturbing like it's stay almost 3 hours straight just down and up (not done compulsion ) feel very disturbed and i don't know what to do. Just feel irritating thoughts (harm thoughts and going to crazy ) If i have any other issue not ocd?
I’ve been triggered so bad this week I’ve had bad anxiety and feel depression coming on. Last night I had a thought oh let’s plan it and I immediately thought why would I think that and started crying bad. I’ve had these thoughts for 7 months I really don’t know why I’m having these thoughts, if I knew I would work on it. Like people say has something happened in your life for you to have these thoughts and nothing has happened, it all started off from what if thoughts , like “what if I’m a psycho” because I saw this fb post saying introverts are more likely to become psychopaths and it all spiralled from there I started getting thoughts about harm towards others and myself. What do you think guys should I treat it like ocd or do you think there’s something seriously wrong with me.
Share your thoughts so the Community can respond
