- Date posted
- 3d
Would someone with hocd want to chat?
Someone who has hocd want to chat?
Someone who has hocd want to chat?
Hello cloudyy, I see you are struggling with intrusive thoughts surrounding HOCD themes. With OCD, seeking evidence to support or refute intrusive thoughts, only leads to increased distress. Have you instead tried to sit with the thought and introduce uncertainty? Did your distress pass? Were you struggling to figure out how to start? At NOCD we are trained experts in the diagnosis and treatment of OCD and related conditions using Exposure and Response Prevention (ERP). ERP is the gold standard of treatment for OCD and related conditions, with the better part of the past century's research backing the efficacy of ERP. If you would like more information on OCD and ERP, please visit our website at www.treatmyocd.com. If you are seeking to begin/resume your journey of recovery, you may reach out to our member advocate team at care@nocdhelp.com. I hope this message reaches you well and know that at NOCD, we are always here to help! Take care, Ian M. Reeder
Hi, thank you for your message I really apreciate it. I just don't know whether it is ocd or not. I had it last year and somehow got rid of it, but this year it seems more real and my past memories are coming back.
@Ian Reeder Can you please read and reply to my posts? I really needs a professional POV so I can start treatment.
Hii I am here
Hii, do you have reddit or discord? I don't know, if we can write here, I think it's not possible
@cloudyy Reddit
@Ms.shelovesfrogs u/cloudy63002
@cloudyy Or are you on instagram. I am having a hard time logging back into my account I left due to seeking reassurance
@Ms.shelovesfrogs I have, but I don't really want to give it here on app :'(
@cloudyy That’s ok
@Ms.shelovesfrogs I have snapchat and I don't use it that much, but it is probably worse then instagram
@cloudyy I just accessed my Reddit
@Ms.shelovesfrogs Ohhh, that's amazinggg
@cloudyy I have texted
@Ms.shelovesfrogs I didn't receive it
@Ms.shelovesfrogs Send me your name, I will try to dm you
@cloudyy ms-shelovesfrogs
@Ms.shelovesfrogs Got it, I see the message now
@cloudyy Hi, I don't know if you are still on reddit, I have sent you something there
@cloudyy I have been trying to reply you but it keeps saying that message failed. 😞
@Ms.shelovesfrogs Ohh, I have seen that your profile picture was gone, so I thought- maybe she just left reddit so it doesn't make her to watch some posts. I hope it's just a mistake on a server
@cloudyy I’ll contact the help center or re-login
@Ms.shelovesfrogs I hope it will work
@Ms.shelovesfrogs Were you able to connect back to reddit?
@cloudyy Not at all let me uninstall it and log back in
@cloudyy I haven’t been able to send any message ☹️
What of Snapchat?
Is there a therapist or a specialist on here that I can briefly chat with? Or maybe an OCD conqueror who’s very familiar with the disorder? I need an experienced person to talk to me so bad. I just really wanna talk to somebody about what I’m going through so that I feel less alone, and so I can maybe get help managing my symptoms. Thank you in advance ♥️
I have some question, so if there is someone pls tell me
I identify as a straight female, and I really want to talk someone. I have SOOCD and I have a partner and I don't know if my struggles are common or if I'm alone. I'm really scared and I feel so lonely.
Share your thoughts so the Community can respond