- Date posted
- 5y
- Date posted
- 5y
I hear you.
- Date posted
- 5y
I understand and relate completely.
- Date posted
- 5y
Omg yesss!
Related posts
- Date posted
- 24w
I have a lot of compulsions that seem hoarding-esque but I can’t figure out which subtype of OCD they fall under. The two major drivers of this for me seem to be a fear that I will forget about them or the memories attached to them or that the things and their significance will be lost to time, and that I might need or want them in the future. I compulsively make lists of things (ex. things I like, things I don’t like, who I am, the contents of my ideal fridge - very plain with lots of fruit) just in case. I heart nearly every song I hear on Spotify (except the ones I actively strongly dislike, of which there are not many) just in case I will forget about them later on (and because I feel guilty about not hearting the song and supporting the artist if I have no valid reason not to but that’s a whole other can of worms). I have a couple containers of “good” boxes of all shapes and sizes that I’ve collected that, as it turns out, I never actually look at or use. When I was very little, before my family and I knew I had OCD, I had a “sticker book” in which I would put every sticker I ever got - because I didn’t like the idea of putting them on anything that I might lose access to. I even found my mother’s stamps and obsessively put one of each kind in my sticker book (there were soo many, it took me hours). I have trouble letting go of things, especially if I have any sort of memory attached to it whatsoever. Because, my mind says, what if I forget? My camera roll consists, in large part, of an enormous amount of screenshots of far too many little things that I encounter, and it is extremely rare that I actually look back at them. But the other data I was looking for something I thought I took a screenshot of and I couldn’t find it, so this compulsion is back and much worse. On my computer I can’t open the photos app without it crashing and the number of screenshots I have on there is shown in eight digits. I also have tens of thousands of tabs open in my browser at any given moment (I can’t close them, what if I forget?). I really wish I were exaggerating. I also take an excessive amount of photos of many things throughout my day (I counted once and I took 46 pictures of the same tree when I went on a walk). These are just some little examples of how this obsession manifests in me and my life. Does anyone else experience something similar? I’d love to hear about it.
- Date posted
- 24w
I was looking up stuff about kinks, because my friend is trying to help me "get out there", and I took the bdsm test to see where I land on it. I got 100% vanilla, and I was a little embarassed so I decided to Google things like "is it normal to not have a lot of kinks" or "what % of the population is into kink" and when I scrolled down a bit, I clicked on one of the little suggestion things with the arrow that said "are men more prone to enjoying kink than women" and it revealed a blurb from the website that said that men are in fact more inclined to kink, but also mentioned that it also means they're more inclined to p*dophellia, which sort of set off all these questions in my head of like "Wait so if p*dophellia is just a kink, does that make it more likely that I have it? Because scientenists still don't know what causes it so what if events in my childhood led up to me having it to some extent" and I started kind of going down this internal rabbit hole of trying to figure out how likely it is that I have it or some form of it bc if it's just a kink and not a mental illness than it feels more feasible? Idk I'm a woman so ik it's not AS common in us but it's still possible. I'm doing a little better with redirecting my attention and cooling my anxiety but I had an onslaught of intrusive images before falling asleep like I used to have when I first started experiencing this fear. It's been really catapulting me back to the beginning and I find that I'm ruminating on when it started and if it really means I'm a p or not. I know it's classic ocd but it's hard when it doesn't feel that way ;-; anyway, I'm too scared to Google bc i know it'll be a form of reassurance but also I'm just scared of having anything related to that in my search history so I just thought I'd post here. Anyone else have conflicting thoughts like this?
- Date posted
- 19w
Does anyone else feel, if they know everything about a topic that you then have control over it? For example, when I first started trying to figure out what was hurting me and identifying it as OCD, I would and sometimes still do, research every detail I could find and read other people's experience obsessively. Doing this made me feel like I would be able to control my obsession and compulsions, the more I knew the more I could control. A lot of the time it just makes me more anxious and discouraged but I still do it when I think I can fix myself. I also this with other mental health disorders and topics, where I research until I feel like the learned information will equip me with more control.
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