- Username
- M
- Date posted
- 4y ago
Explore more posts
- Username
- Ladyluna123Ladyluna123
- Date posted
- 4y ago
Hang in there love
- Username
- FindingAnswersAskingFindingAnswe...
- Date posted
- 4y ago
hey! loved ones hold an incredibly close place in our hearts. when we imagine the inevitable, it can often be a mixture of deep sadness or some form of anxiety. perhaps even guilt, if you feel you are responsible in some way. as difficult as it sounds, acceptance is an important part of recovery. try to find and break down any irrational beliefs that may be fueling this cycle, and replace them with rational ones. that may help. also, maybe trying to approach it with a fresh perspective. that although the ones around us may pass one day, we would have lived such fulfilling lives together. that’s kind of what makes life so special. and, to reference a scene from The Amazing Spider-man 2, to take a part of them with you. they’re not gone as long as you take them with you, in a healthy way. best of luck.
- Username
- Evelyn4416Evelyn4416
- Date posted
- 4y ago
I’ve dealt with that, fearing of losing my family. It did eventually become another topic but at the time it was very distressing. Stay strong you got this ?
- Username
- MM
- Date posted
- 4y ago
Yeah it definitely comes and goes throughout the years and something I read or saw on the news usually triggers it. But it goes back to even my childhood. I was always convinced my mom was in a car accident if she was only 5 minutes late from picking me up from school. But all I can do is live and cherish each day. Thank you everyone ❤️❤️
- Username
- sillybilly sillybilly
- Date posted
- 4y ago
Ugh same. I’m afraid of my mom or dad getting hurt and it really messes up up to the point where I’m basically safety proofing the entire house.
- Username
- FathomableFathomable
- Date posted
- 4y ago
I know somebody with this and it sounds just awful to go through. Especially as death is a fact of life and no amount of lifestyle changes, contingency planning or avoidance of risk is going to solve it. I should be glad that my own OCD fears aren’t inevitable ones even if they sometimes feel that way. I’m about to start a book called ‘freedom from ocd’ ‘living with uncertainty’. I wonder if it could help you too. The serenity prayer often helps me when things are bad. It takes a lot of courage to accept the things you can’t change ❤️
Related posts
- Username
- Lizzie
- Date posted
- 6y ago
Anyone else here’s OCD surround a family member? Like the obsessions are all about something happening to a member of the family/someone you care about?
- Username
- wannabeokay
- Date posted
- 4y ago
I believe I have undiagnosed OCD but was wondering if anyone else goes through this struggle. I constantly think of ways my loved ones might die. Whether that be from an event happening or a situation I am in with them and I am afraid to leave them in fear that they will die and I will be left alone. For example, I could be indoors with my family and they all go outside without me. I immediately imagine a tornado coming up, knocking over a tree and killing my family with me left to survive. Or I think of certain scenarios where a disease (especially with Covid-19 going around) could infect a loved one and my mind creates vivid images of how they could die of the disease. Does anyone else experience this? How do you cope?
- Username
- Lili02
- Date posted
- 1y ago
What type of OCD is this?
I have this irrational fear that my mom is going to ☠️(i can’t type the word because i’ll trigger myself but i hope you get what i’m trying to say) and i won’t know because i live far away from her and it literally keeps me up at night and i’ve cried so much about it. A lil context my mom is like my best friend I love her so freaking much and that’s where this fear stems from because i simply wouldn’t be able to live if she did pass away. This fear will trigger my compulsions so i literally need to check in with her almost every day and make sure im telling here to be safe and just being annoyingly over cautious with everything she does bcuz it’s like ahh!! don’t ☠️ mom!!! If i love someone a lot the thought of them dying becomes actually debilitating and feels like it’s already happened in a way even when their perfectly safe and healthy. Just death all around I obsess over, even those who I have actually lost i obsess over the fact that their watching me at every minute of everyday and i cant do anything that i wouldn’t do in front of them? if that makes sense? Is this a type of OCD?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond