- Date posted
- 5y ago
- Date posted
- 5y ago
Hang in there love
- Date posted
- 5y ago
hey! loved ones hold an incredibly close place in our hearts. when we imagine the inevitable, it can often be a mixture of deep sadness or some form of anxiety. perhaps even guilt, if you feel you are responsible in some way. as difficult as it sounds, acceptance is an important part of recovery. try to find and break down any irrational beliefs that may be fueling this cycle, and replace them with rational ones. that may help. also, maybe trying to approach it with a fresh perspective. that although the ones around us may pass one day, we would have lived such fulfilling lives together. that’s kind of what makes life so special. and, to reference a scene from The Amazing Spider-man 2, to take a part of them with you. they’re not gone as long as you take them with you, in a healthy way. best of luck.
- Date posted
- 5y ago
I’ve dealt with that, fearing of losing my family. It did eventually become another topic but at the time it was very distressing. Stay strong you got this ?
- Date posted
- 5y ago
Yeah it definitely comes and goes throughout the years and something I read or saw on the news usually triggers it. But it goes back to even my childhood. I was always convinced my mom was in a car accident if she was only 5 minutes late from picking me up from school. But all I can do is live and cherish each day. Thank you everyone ❤️❤️
- Date posted
- 5y ago
Ugh same. I’m afraid of my mom or dad getting hurt and it really messes up up to the point where I’m basically safety proofing the entire house.
- Date posted
- 5y ago
I know somebody with this and it sounds just awful to go through. Especially as death is a fact of life and no amount of lifestyle changes, contingency planning or avoidance of risk is going to solve it. I should be glad that my own OCD fears aren’t inevitable ones even if they sometimes feel that way. I’m about to start a book called ‘freedom from ocd’ ‘living with uncertainty’. I wonder if it could help you too. The serenity prayer often helps me when things are bad. It takes a lot of courage to accept the things you can’t change ❤️
Related posts
- Date posted
- 25w ago
Hello, I recently discovered I may have relationship OCD. I haven’t been formally diagnosed yet but I started experiencing thoughts like “I don’t really love him” or “I’m gonna break up with him”, and sometimes even thoughts that he doesn’t love me or he’s gonna leave me. This all started when I got a text from a former partner, and it was very surprising. I thought since it affected me so much that it meant I still loved him and that I didn’t love my current boyfriend. Before this event, I struggled with intrusive thoughts and compulsions but never about relationships and I didn’t think I had OCD. I wasn’t experiencing any of these specific thoughts before I got that text, and it’s really scary and I’m afraid my thoughts are true. I really do love my boyfriend but these thoughts are really making me depressed.
- Date posted
- 23w ago
Hi everyone this is my first post on here but I need advice relationship ocd and ocd in general has taken such a toll on my life as of recently my boyfriend and I decided to not be together we still communicate we’re on good terms and he’ll be visiting soon( long distance) recently a friend I went to school w dad passed and it got me thinking of another friend (male) I used to have feelings for him LONG ago my boyfriend knows of that and I searched his name on Instagram recently and now I feel extremely guilty for this and feel like I need to confess this to my partner did I do something wrong? is this a normal feeling with ocd? someone please give advice.
- Date posted
- 22w ago
I've just started dating this really great girl. She doesn't know about my ocd which is fine but I've noticed that a lot of my intrusive thoughts and worries about not following routines now revolve around losing her or her believing I'm a bad person. I just don't want this relationship to make me so paranoid. I also know have this where if I see a girl on my Instagram or on the Internet, I'll feel an overwhelming urge to clean myself and the device I viewed it on. This is part of a moral reaction and I also worry I'm not being loyal. I feel I should try and not follow through with these compulsions but as they now revolve around keeping my girlfriend I'm not sure. Any advice?
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