- Date posted
- 5y
- Date posted
- 5y
In my experience, OCD varies from person to person (I'm just another OCD sufferer, I'm no doctor). Some people have contamination, some something else, but generally what I'd suggest is if you think you may have undiagnosed OCD or something else, I'd say scheduling an appointment with the general doctor is a good way to start figuring out, since they'll have all the contacts you'll need and they can help with documents and setting up things (I had to meet with a psychiatrist over Skype). So yeah I'd just work on setting up an appointment at the nearest convenience with the doctor's if you can, then they'll look into it and help you out a fair bit more than I could!
- Date posted
- 5y
Thanks! I am definitely going to be doing that soon.
- Date posted
- 5y
I can relate to this, but it's always with kittens. That somehow, my direct actions will result in a newborn kitten getting violently mutalated. I ALWAYS cry and grieve over the poor baby. The guilt is heavy. I'm sure it's hard with your loved ones in your imagry too The only way I've come back from those thoughts is through conversation. I just really need people around me to confirm how convoluted it is. But most importantly- my therapist!!
- Date posted
- 5y
Thank you :)
- Date posted
- 5y
Are you interested in speaking with a professional?
- Date posted
- 5y
I am, eventually. I was about to start with a therapist at my college however my college was closed due to the virus. It’s actually a good thing though, i’ve started journaling in the meantime to order my thoughts and figure out what my tendencies are in relation to OCD.
- Date posted
- 5y
@wannabeokay So you're taking care of yourself despite the barriers from the virus *high five*
Related posts
- Date posted
- 24w
Does anyone experience ocd really bad with posts they see online? I just saw a post just now about someone who said they’ve come to terms with dying in their early twenties, and it popped up on my Instagram for you page and i panicked. I’m 20 myself and posts like this genuinely scare me because I always think “It’s a sign or there is a reason it’s popping up on my page.” Has anyone dealt with this before or had an instance like this? Especially with those posts that say if you don’t share or like it something bad will happen, it genuinely freaks me out and I love instagram.
- Students with OCD
- Relationship OCD
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- "Pure" OCD
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- False Memory OCD
- OCD newbies
- Real Events OCD
- Date posted
- 17w
I don't know what this is, I don't know enough about OCD, my psychiatrist put me on a medication and told me I have OCD and a mood disorder but I didn't ask any questions because I didn't want to be annoying. I have "evidence" that every year, when I think about death, the world kills someone I love, and it always happens twice. I have nothing to help change that, like, I don't do anything with my thoughts or anything numbers or ritually, so I wasn't sure if it even was OCD, but I do move my hands in certain ways to make my friends happy or improve their lives. Also I cant turn off my fan or something SA related will happen (i dont know how) I think that the world is threatening me, and that if I do something wrong or involve myself with certain things, the world will punish me and the people around me, so all I can do is apologize I've tried looking into the different types of OCD, and all of them are things that I've been anxious about before, but I haven't really been so anxious about any one of them in particular or held onto it for so long, or done any rituals, that I would probably not even say I have OCD. Like, I worry that I'm a nazi, I worry that I like kids, I worry that I killed my friend, I worry that I have schizophrenia or am somehow giving myself it, I worry that I'm going to abuse someone, I worry that I've already abused someone, I worry that somehow I might die, I worry people can hear my thoughts, I worry about ignoring my friend when he cried out for help, I worry that God has already rejected me from heaven, I worry that I like women, I worry that if I don't hit the hammer 9 times on the wall when Im using it that just something bad will happen that I dont know what and I don't know why, and I feel like I don't have a single compulsion that can even "fix" or bring relief to any of these things besides saying sorry, because if I say sorry at least people know that I am apologetic for the crimes I've committed, but saying sorry doesn't fix anything except my own guilt so I'm just a bad person looking for sympathy or seeking attention I don't know enough about OCD, and I don't know how to seek help for my condition because I don't even know if that's really what I have, if I'm not just simply anxious, or possibly schizophrenic Does any of this seem familiar to anyone? Can it be this varied and unfocused? Does this really sound like OCD, or can it be anything else, because I don't want to bark up the wrong tree when I could just be taking medication for something else.
- Magical Thinking OCD
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- LGBTQ+ with OCD
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- Date posted
- 14w
My OCD has bounced around to a lot of different topics but my current spiral has been focused on existential dread - I have a lot of intrusive thoughts about my loved ones dying and not existing and about my own death and not existing anymore. OCD is trying to get me to find certainty in what happens after we die… and unfortunately I will NEVER be able to find certainty around this. This spiral started after the death of my beloved cat and then the almost death of my dog a week later. I think OCD attached to this idea that everyone and everything I love is going to die and I need to prepare myself for it and somehow KNOW what happens when someone dies. It’s panic inducing and really hard for me to sit with vs other OCD themes Ive had related to health, moral/hyper responsibility, etc. Anyone have this type of obsession around death of loved ones and how did you combat the intrusive thoughts and deal with the mental compulsions (rumination, avoidance, etc)?
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