- Date posted
- 5y
- Date posted
- 5y
I'll say this again....do NOT give in to OCD. If u end your relationship it will find something else to latch onto and torture you with. And you will have ended your relationship for...what? I kno that it may "feel" right and you think you will be free of whatever mindless chatter OCD is coming at you with, but trust me, it will not end. Itll just move on to something else and once again, here we go. If you let it, OCD will ruin your life but we must NOT allow that. I know the anxiety sucks, believe me I been there. But do not listen to what it says. It is a BS talker and that's the only way you must regard the threats it faces you with.
- Date posted
- 5y
You are right it never stops it finds a way to play you about anything I could be like damn I wanna go see my friends and it will be like because you want to sleep with them just stuff like that
- Date posted
- 5y
Before you make any quick decisions: you need to think about the actual relationship instead of just the ocd. Does he love you? Do you love him? Think about the good times with him. Think about the not so good times with him. Do you communicate in a healthy way? OCD can find awful ways to try to ruin your life. Once one part is ruined, it loves to the next. I’m not trying to sway you to not break up with him because I don’t know you all or the whole story, but I just want to make sure that whatever you decide is your own decision and not one that ocd makes. Communication with your boyfriend about your ocd is so important. I’m in a relationship currently as well and my girlfriend is very supportive. Through healthy communication we learned about each other. She struggles with anxiety and post traumatic stress disorder. It can be hard sometimes because we could be having a fun little day and then she bumps her head on something and she completely shuts down and thinks that someone is hurting her. It can be very challenging sometimes but I’ve learned what to do when things like that happen to her and she knows what to do if I have an ocd episode. She’s very caring and we couldn’t be happier. I don’t want you to miss out on a loving relationship. When it comes down to it, it’s your decision but like I said, make sure it’s your decision and not one made because of ocd! Much love
- Date posted
- 5y
I feel you I felt like I was cheating my ex of a great relationship because I was not myself and now that I’m alone I just feel more fucked up I dont know what to do as well
- Date posted
- 5y
so you felt like the only way out was to break up but once u did it u realized that was just your ocd talking?
- Date posted
- 5y
@rlr No other factors happened and we broke up but it was my ocd still is it’s just messing up my life
Related posts
- Date posted
- 25w
My bf and I just broke up and I haven’t felt this sort of heartbreak in a very long time. I’m crying all the time and can barely get out of bed. Idek what to do with myself and I’m terrified I’m going to relapse because of all the added stress. I think us breaking up was the right decision but it hurts so fucking bad idek what i should do anymore. I’m not normally the emotional type when it comes to situations like this either. Any advice?
- Date posted
- 17w
my thoughts are screaming at me telling me that i dont want my relationship anymore and that i realized i lost feelings. i have a beautiful relationship of two years with a beautiful boy that loves me dearly and i deal with this thoughs for a year and a half. Im so scared it feels so real im scared i have changed and my last therapy session made it worse she basically told me i have to realise the thoughts are true and stop lying to myself. And made me think i am so scared and heartbroken bc i put high expectations on myslef to be with my boyfriend for all my life. Maybe i dont want to hurt him??? im always questioning my feelings for him 24/7 for over a year. I wm tierd
- Date posted
- 15w
Everyday I wake up and start searching for reason to breakup with my partner. I feel utterly confused by relationships and dating. Not to mention, I’m autistic and this has always been a huge struggle for me. In fact, it led me to both diagnoses of ASD and OCD. I can see there are some things I am not happy with in my current relationship and I understand that, but when does it become too much? I started having limerence over a random person because my brain just wants an out so fast. I told myself that I wouldn’t until I get proper help (medication, constant erp therapy etc). Every time I think about breaking up I start sobbing and my body vehemently rejects it. Its really confusing and disorienting for me and cant trust a damn thought in me. I’m scared that I’m just taking him along for the ride and potentially will severely fuck him up emotionally because of this. I guess thats where I can feel the OCD. My fear of being a bad person and the people around me being bad people. I dont know if I need advice because I think this may be me searching for a compulsion to do. But I just want to get this out of my system. I have severe Disney-like unrealistic expectations sometimes. I had to maladaptive daydream all the time growing up to get out of my traumatic upbringing and brain (tbh). I still do. I am aware of that and try to put myself into check. I just cant stop comparing my friends own beautiful relationships to my own. Most of them are in the “engagement” stage of their relationships. Even though it’s ridiculous, all of them have worked on it for many years at this point.
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