- Username
- mentowillness
- Date posted
- 4y ago
I agree 100% with everything you just said! I feel like more people experience this than we know, I don’t know how someone could NOT experience this. No one wants to talk about it because immediately people will say “it’s ok I support you if your gay/lesbian” so no one is going to want to talk about it. Today’s acceptance for LGBT+ people is great but it only fuels our HOCD wired brains more and more unfortunately. And I am not an extremely feminine girl, I have my days, I love to get girly and dressed up, but for the most part, I wear tshirts every day, no makeup, and have a very athletic build so I’ve definitely experienced the “oh you must like girls because of the way you look” and man that gets me on a spiral like no other hahah.
I totally understand what you mean! I'm not even really sure how I got past it but somehow I got to a point where it stopped feeling like it mattered so much what my orientation is? I mean, even now I'm not really 100% sure, but for some reason it doesn't feel as urgent and scary, and I'm okay with not strictly defining it. It's weird how brains deal with these things. But I wish you luck in dealing with it, I know it's really difficult.
I agree with u. I was straight and happy living my life but hocd has been messing my head up so much that it’s almost took my life one day..I am still struggling but I am recovering slowly. It’s just so hard to tell other about this because they would just not understand thinking I am either lesbian or bi or homophobic
hi, i think i saw one of your more recent posts and that you now identify as bisexual? can you elaborate on how hocd made you realize that?
@missbluesky I just woke up one day with these thoughts that made me feel sick and wouldn’t leave me alone
I don't have HOCD but I appreciate your insight. It seems like quite a few people have trouble accessing treatment or social support because of assumptions of homophobia or that it's "denial". That's so tricky, because HOCD isn't well known whereas severe coming-out anxiety is. I think it's also important to remember that the stigma is still a factor for a lot of people with HOCD- they may have gay or bi friends and family, but fear the uncertainty of the potential impact on their lives of the fear were true. Not just because it would be contrary to their sense of self and their hopes for the future, but because it really could bring judgment, violence or discrimination. Magolor has definitely found the key on HOCD by getting to that point, it can for sure be reached through reasoning and response-prevention. What's wild is that for people with HOCD, it's an incredibly triggering prospect to think of living without defining your orientation, because it feels so urgent while you're in the OCD. And yet it really is the answer. Some people will eventually have a very strong knowledge of their sexuality, some won't. I've never had HOCD and I don't know my sexuality or need to know or to put labels on it, as it seems 99.9% irrelevant to my life. I simply flirt with or date who I want. I watch the porn I want. I don't even think about it. When people ask about my sexuality I basically say "beats me". When I get a strong crush, I imagine a future with the person. Nothing about my sexuality can ever harm me because I don't harbour ideals about what my romantic life needs to look like. There's no part of me which is ever going to take some demented grip of my choices against my will and tell me that from now on I must and am only allowed to date some specific subset of people, I'm in charge of my choices. I believe everybody with HOCD can get to the same point as me.
Yeah I can't talk to my parents about this bc they would just think that I'm gay
Idk how you feel about this but I'd think in some ways it'd help because a lot of the time the key to dealing with an obsession is to not be afraid of the uncertainty, like the obsession has less power when the idea of it being true doesn't scare you as much? BUT maybe that doesn't explain it entirely because obviously there are still plenty of people who suffer from HOCD. For a while I dealt with something like HOCD (except it was more fear of being straight, so it was just flipped) - and actually it's interesting to wonder about cuz it's not like being straight is taboo in society. But I think the thing that the obsession latches onto is the uncertainty, and the fear of secretly not being what you think you are? At least in my experience that's sorta what it was like. I don't know if this helps with anything but it's just what your thought made me think about
i definitely agree. im a bisexual woman my self so going through hocd was especially hard for me. the constant pressure to have ur sexuality figured out is immense and very very damaging esp with something like hocd.
This is very true. Plus, a lot of articles talk only about HOCD as "the fear of being gay", but they don't mention that there are also lesbian/gay/bisexual/etc people that is also suffering from HOCD/SO-OCD.
Truth is that a huge number of people on this app act like you just shat in your cornflakes if you bring up that fact at all. So that's a consequence of the fact articles don't talk about it. I've had people with HOCD demand I provide evidence that non straight people can have HOCD and in truth I hardly find anything at all online but there are LITERALLY people right here on this app who have had that experience.
Thank you for this. Very important topic that’s unfortunately really relatable
It’s ridiculous how much people discussing HOCD bothers me. I know it’s a form of OCD, which I understand is out of the person’s control. I know mental illness is not a choice. I have OCD, so I get it. I get invasive thoughts about being hetero, so it makes sense that it works the other way too. I know the people who have HOCD aren’t necessarily homophobic. It does kind of make me feel like my sexuality is a worst case scenario, though. I can’t help but think “people are as afraid of being like me, as I am of heart attacks”. Idk. It just almost feels like people are saying “oh no what if I’m gay” “don’t worry, you’re straight. You’re okay because you’re straight” (which I know isn’t the case). It could just be because of the lack of positivity I’ve seen surrounding the queer community lately, though. I’m not trying to call out or invalidate people with HOCD though, I know it’s something that they don’t enjoy, and it’s something they suffer with just as much as I suffer with my OCD. Sorry, just needed to get that off my chest
A little clarification on my (and many others’) experience with HOCD. Yes, “I don’t care what my sexuality is, I just wanna know for sure” makes the case for HOCD stronger and more ‘qualified’ sounding- however that is not the only HOCD can manifest. Saying that, can trigger some HOCD sufferers who are simply weary of identifying as lgbtq (an understandable fear). Do NOT get me wrong however. I would do ANYTHING for my friends who are bi and gay. I love them SO dearly and will fight for them for forever. Lgbtq folk who struggle with their identities, and not being loved by the people who are supposed to love them no matter what- INSPIRE me with their resilience. Their strength. Their confidence to live out who they are to the fullest extent. I watched the movie Love, Simon and cried like a baby, and am incredibly excited that Pete Buttigieg is the USA’s first openly gay presidential candidate. However this does not discount the struggles that many lgbtq people face. So many are not accepted by their families, have extremely difficult life transitions, and agonize over coming out. These are not things that people willingly want to go through. Is is completely unreasonable for someone suffering with HOCD to also fear these things? As an example (I’m black)- there is a difference in saying that you wouldn’t want to be black because you believe we are less than, versus saying that you wouldn’t want to struggle with the same things that we do. Just because you understand the trials and tribulations that black people go through in this country and would not want that for yourself, does NOT mean you are racist. It simply means you understand that there is pain. And no human willingly wants pain. Although these are exact things lgbtq people have to deal with (making HOCD distinctly different from most other pure o themes because it becomes impossible to differentiate us from people actually struggling with their identity) it shouldn’t be ignored that HOCD sufferers fear them too! Why wouldn’t we? This is such a deep rooted issue for sufferers because, where you could say someone who is suffering with POCD would never hurt a child simply because their thoughts horrify them (and a real pedophile wouldn’t be scared of their thoughts) you can’t say the same for HOCD. For some of us HOCD people who have these specific fears, it’s even more difficult to trust that what we have is ocd and it’s even more difficult to explain to someone else that what we have is ocd. I’ve had different themes of OCD throughout my life and the obsessive and compulsive behaviors have been the same, but this one makes me feel like I don’t even get to qualify. What a mind-fuck for us, huh? Also understand, this definitely isn’t my only fear. I have been attracted to, day-dreamed about, and desperately wanted to be with one gender my entire life. Having a husband was something I’ve wanted for so very long. It IS a part of who I am and what I want. It’s distressing to think this could all be lost one day. To have these ‘dreams’ stolen by obsessive thoughts, and be made to believe that it was all a lie- is just as hard to deal with as any other form of ocd. When I envision the life that ocd is telling me I “actually” want- I’m filled with sadness. How do any of the rest of you deal with your ocd telling you that you want (or want to do) something- that you actually don’t? I know this can be controversial, and truly truly hope I do not offend anyone- lgbtq friends, I truly do love you. I just want everyone to know that what we can struggle with within each theme, can be very different- but none are any less important or qualified than the others. If you truly disagree and want to share, please be kind. I am just as fragile as a lot of us on here. I’m suffering too.
I’m so exhausted. Been having HOCD since May & had it once before when I was 15 - both times began as me genuinely thinking I was questioning my sexuality, then it became obsessive and that’s when I landed on HOCD. It was more like HOCD that actually questioning. But I will say I do find women attractive, and have always watched lesbian porn & in my mind I guess I do find women’s body’s somewhat sexually attractive. This being said - I have always had boyfriends, always fell for boys and not once have I ever been genuinely interested in a girl or fallen for one. I’m 20 too, so it’s not like i’m only 14. In very open about sexuality and accept everything and everyone, so the idea of being lesbian or bi isn’t alien to me. Some of my friends are gay and lesbian . Earlier this summer I even started coming out to people as maybe being bi, and i was almost pushing that label onto myself to try and accept myself - but it still didn’t feel right and I am still unsure and uncertain. Just want some advice - is this similar to other people’s stories ? Not looking for reassurance, just genuinely wondering wether it is HOCD or maybe I am just abit gay hahaha (which would be okay, just doesn’t really feel right)
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