- Date posted
- 5y
- Date posted
- 5y
What happened?
- Date posted
- 5y
Okay so I have a boyfriend whom I love and want to marry and I am on a trip with him right now. And I have been dealing with my thoughts in an okay way but they still bother me so much. There was this one where it said “well if you’re a lesbian and are gonna dump him that means you’re going to break his heart and he will be made fun of for being the last person you dated that made you become gay”. (This thought had bothered me so much) I have noticed a pattern where my ocd strikes at my partner ALWAYS maybe because I am beyond scared to lose him so it throws anything it can at me. I feel like I fear the idea and what will happen if I turn gay more than actually turning gay because at the end of the day I deep down know I’m straight and stuff and I wanna be like this forever. This just all breaks my heart and makes me sad. I guess throughout this whole trip when I see girls and boys I try to test myself and I always end up seeing boys as something I want and I look at girls as a sort of admiration like “I wish I was like that” not really in a romantic way. But all of these thoughts I just mentioned have left me feeling sad and guilty and have broken my heart in a million pieces
- Date posted
- 5y
@takingmylifeback @takingmylifeback I totally understand what you’re saying and I went through the same exact thing. I can’t help you realize these things but when I was dealing with HOCD these are some things I wish I knew (that I knew after therapy and years of struggling): 1) OCD attacks what we love most (your boyfriend. I’m guessing romantic relationships have always been important to/ a dream of yours) 2) OCD lies. OCD is incredibly good at telling us we’re something we’re not 3) people who are truly gay can agonize over their sexuality but not for the reasons you are (they worry “how can I tell family, will I be accepted?”). They don’t agonize if they are or not because when they think of homosexual interactions it makes them happy/calm/feels right. The thought of homosexual actions isn’t scary or anxiety inducing to them like it is for you 4) you don’t “turn gay” all of a sudden. You might hear stories about people who “realized they were gay “ late in life but it’s FAR more likely that they knew, they just didn’t want to accept this side of themselves due to stigma. I know a lot of gay people and every single one of them knew from an early age that they were interested in the same sex 5) with therapy you can learn to live with and start to not believe these thoughts. It takes a lot of work but it’s possible I hope these facts can help you relieve some of your guilt. I my eyes you have nothing to feel guilty for, however you need to come to terms with your fears as fears, and hopefully you can with therapy and mindfulness!
- Date posted
- 5y
@blech123 Thank you SO SO much for taking your time to respond with this and for understanding. I appreciate it so much and I will keep this all in mind. Hopefully one day I can give someone some advice like this
- Date posted
- 5y
@takingmylifeback Of course! I hope things start to turn around for you! If you need support please feel free to message on this thread any time and I will be here!
- Date posted
- 5y
I’m hear to listen! I have ROCD and SO-OCD too
- Date posted
- 5y
I’m glad I’m not alone!! also it’s in the comment above^^^
Related posts
- Date posted
- 25w
What did I do if I really want reassurance
- Date posted
- 22w
I know right now i shouldnt ask for reassurance... and that its unhealthy... but right now i am so triggered by the events on my previous post and I just need someone to respond so so basly...
- Date posted
- 22w
I’ve heard it’s not good to seek reassurance or give it because it lowers your tolerance to uncertainty. But how do I avoid seeking reassurance when my thoughts and doubts are so bad, I genuinely just don’t know anymore if I’m a bad person or if it’s just OCD? I know I’m supposed to sit with the uncertainty, but how can I do that when the uncertainty has me unable to trust my own brain? Especially when the OCD is real event and POCD? How can I not seek reassurance when I feel so alone and so abnormal and just don’t wanna feel that way anymore? In turn, I see so many people on here struggling so bad and my heart breaks for them. How can I give advice to towers without giving them reassurance and hurting them in the long run?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond