- Date posted
- 7y
- Date posted
- 7y
I agree with you so much Buttermilk! If I had to say one positive thing about having this terrible disorder, it is that I feel like I am such a strong person and can deal with so much because of it. Honestly when I look at the people around me who don’t have this disorder or don’t understand it, I feel like they wouldn’t be able to put up with half of what I deal with Every. Single. Day.
- Date posted
- 7y
This really helped me: The reality is EVERYONE has intrusive thoughts. Literally 100/100 people. What separates someone with OCD from someone who doesn’t have it though is that those with OCD associate extreme meaning to the thoughts. The symptoms are a result of your focus on the thoughts vs just letting them exist. Once you allow yourself to have the thoughts and accept that they will always be there, the better life becomes.
- Date posted
- 7y
I keep hearing that ocd never goes away but it can be treatable and I agree but we can beat it to a point where is doesn’t impact us as much
- Date posted
- 7y
Honestly, having been living 10 years with this disorder, I would be happy just to be able to have my symptoms to a point where they are manageable and do not have such a big impact on my life.
- Date posted
- 7y
@Specter you are correct that there is currently no cure for OCD but if we are able to get to a point where it doesn’t have such a large impact on our lives then I feel that is essentially beating it :)
- Date posted
- 7y
@Buttermilk: I hear what you're saying and I used to have this exact same mindset. However, you can easily fall into a trap thinking like this and it can backfire against your OCD. You cannot keep waiting for the OCD to "go away" nor should you be putting your life journey completely on hold until your OCD "goes away". Think about how much power this is giving the OCD.. you're letting OCD know that it completely controls your life and won't let you live. Unfortunately, OCD doesn't seem to just disappear all of the sudden. The smarter solution is to work hard at getting better, learn/educate yourself on the disorder, and live your life regardless of the OCD being there or not. Ask yourself, how can I learn to manage the OCD but still do what I want to be doing in life?
- Date posted
- 7y
I feel you. Ocd for me had became that “ he’ll angel “ in my head. “ I have been dealing with it for 3 going on 4 this summer! But I have to say I have became stronger and more independent but it really do but you through some shit.
- Date posted
- 7y
Yeah I agree with the both of you. What doesn’t kill us makes us stronger!;)
- Date posted
- 7y
That's a great saying @LaPink!
Related posts
- Date posted
- 23w
i want to get this out of the way; i’m not suicidal. i’m a 17 y/o guy whose been living with OCD for what i assume is most of my life despite only getting the diagnoses last year. i’ve been hustling on despite my mental health really consuming my life to moments in time where i question my sanity and self control. it’s the lack of control that really kills me with this disorder. each day i wake up, it’s the same persistent reminders; it’s the same meaningless conversations replaying; it’s the same small rituals that just barely let me breathe before the thoughts return. nothing i do is gonna stop that unbearable monogamy where i have to sit back and let my eyes be peeled open; i don’t know how to live with that. no pill has worked on me, and any response i give the thoughts just make them worse. right now i’m trying to just sit through it and not care. don’t let it effect me emotionally; try not to feel the discomfort. then it starts to manifest into physical pain where i feel the bones of my chest have this pressure—like staples entering them at the rhythm of a heart beat. i’m getting though this, but i’m not enjoying my life when doing so. i don’t know if i have a future where it isn’t just this repeating through the process of each day. i don’t want to spend the rest of my life avoiding the one thing i’m supposed to have control over. i also don’t want to drown my days in self medicating or get addicted doing so—like i already am. i don’t see the way to make this life of mine work, especially given how much i don’t have to do deal with at my age. of course that will come to. look, i’m not at risk; i really don’t want in anyway to die despite being basically hopeless. i’m numb to the pain of it, i don’t feel anything in my desire to escape these cycles, i just need an out. i’m not seeing a way to move forward. i’m willing to hear anything.
- Date posted
- 22w
I hate the way ocd has completely messed up my brain, I struggle to tell the difference between an intrusive though and a regular one, I have really bad issues with morality and I feel as if my brain can no longer tell what is and isn't right and I can't tell if I'm over reacting about situations and I end up feeling stuck in a loop of wondering if I'm a bad person and trying to look at a situation rationally and not knowing if that's even possible with the state of my mind, I feel like none of my thoughts are actually mine. I hate it and I wish I could feel in control of my thoughts even for just a day, just to know what it's like. I've had ocd symptoms since I was about 9-10 so i feel like I've never really know a life without it. I just wish I could live out my teenage years like anyone else my age. I can hardly engage with my hobbies and passions and I don't know what to do about it. I can't go to therapy or get medication because I'm not even diagnosed, I just feel trapped. I'm only a teenager, like I said, I don't want to live my entire life like this.
- Date posted
- 20w
(Long post warning) Hi, I’ve been struggling with severe OCD for six years now. it started in 2019 with my theme being getting sick/emetophobia. it devastated my life. I almost didn’t graduate high school from it. I remember washing my hands for three hours one day until they were nearly bloody while crying and asking why I could not stop doing it. I remember id have to write and rewrite sentences when I did my English homework and that’s why I nearly failed that class. I remember how I would spend up to thirty minutes to an hour pacing the halls of my apartment while my mom was asleep until I neutralized the thoughts about throwing up and I could finally go to bed. I don’t know when it happened, but my theme switched. Sometimes in late 2020 or early 2021, it switched to POCD. It started with a single thought, and I focused on it and it’s been my theme since then for four years. It has been absolutely destroying me. I feel so disgusted and lost and just tired. My compulsions are severe now. I thought they were bad before, but now they’re ten times worse. I can’t eat, drink, change my clothes, walk, or even do things on my phone normally. I’ve developed so many mental compulsions that it’s so intricate and complicated yet at the same time I’ve done them so much that they’ve become normal. An example I have is if im putting on a shirt and I have a “bad” thought, I have to take it off and put it back on two more times (that’ll make it 3 times I put the shirt back on - odd numbers are my safe number). I have to have a good thought on the third time otherwise I have to take it off and put it on two more times to make it five times I put on that shirt. If not that then I just put on a different shirt because the original is now tainted with my bad thought. I can’t open apps on my phone. It’s with the numbers again. If I open TikTok once while having a bad thought - I have to close it and open it two more times and so on. Sometimes I do it up to 30 times. So I just don’t do things usually. I don’t turn on the TV because I know I’ll redo it. I don’t open a book or grab it off my shelf because I’ll have to repeat the action. I can’t even lay in bed without getting up and redoing it even if im exhausted. I just feel so helpless. I don’t know what to do. I feel disgusting and even now my minds screaming at me that I am dirty and what I think is true. I just wish I was free of this, I wish I could just live my life. I’ve wasted hours and days because of my compulsions. I mask it so well around my friends. I don’t do them in front of anyone or I’ve learned to hide it well. But when im back home alone, it goes haywire. I just want to live again.
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