- Date posted
- 6y
- Date posted
- 6y
It was really hard for me to tell them. My mom has noticed me do strange behaviours and questioned why i was like it but never had knowledge of ocd. I explained what it was as one day I couldn’t contain it and majorly flipped out. We all cried for days and it was a really emotional time for them to accept it and even begin to try to understand it. But now they do and they help and I couldn’t do it without them. Suffering alone is not an option
- Date posted
- 6y
I would say just that! You're struggling and need help
- Date posted
- 6y
I think The Man Who Couldn’t Stop by David Adam has a section at the end which is like a script for explaining OCD to family, etc.
- Date posted
- 6y
I showed my ex an article that specializes in OCD.
- Date posted
- 6y
My boyfriend knows and understands. He often calls me and stays on the phone until I fall asleep, and makes sure I get home safe if I leave a place because the trigger is too strong. My best friend doesn’t know entirely but helps distract me. My mom knows but doesn’t completely get it, and gets annoyed when I fold things for the millionth time or wash the same article of clothing twice a week. It’s hard for people who don’t have it to understand, but my mom tries her best! She has offered to pay for counseling for me to help me not feel like the world is ending if I have a minor headache.
Related posts
- Date posted
- 17w
Hi ❤️ I’m really struggling right now I’m in my sophomore year of Highschool and I’ve finally started planning or thinking abt my future (for context I was extremely depressed and suicidal from 6-9th grade) After conquering my depression this is a huge leap for me and I’m proud of myself ❤️ But there’s something still holding me down :( and I’m not sure what to do anymore that thing is OCD. Since 6th grade I have had strong and invasive intrusive thoughts all the time they scare me so bad and make me feel as though I’m not even real anymore :( I’m sick of taking the time to do ridiculous compulsions to rid or ease these thoughts it’s a waste of time and energy and it hurts me so bad I feel like I will never get to just live my life without this :( How can I plan my future when I can’t even find myself in this mess of anxiety 💔 I’m so tired of fighting my mental health it’s been years from anxiety attacks to sh to survived suicide attempts (I got help dw❤️🩹) and recovery there. Just to be thrown into a storm of awful scary sickening thoughts day and night-when can I just be a normal teenager and possibly a happy adult? How do I conquer this so I can love myself to the fullest and live my life free and happy? :( ❤️❤️🩹 I’m so scared to talk to my parents about it I’m ashamed of my thoughts and every time I bring it up they just say I shouldn’t be diagnosing myself or it’s just ADHD. It really really hurts me they have no idea how awful this feels and it makes me feel so alone sometimes 💔
- Date posted
- 12w
Hi I’m currently undiagnosed but am so sick of the way I’m living that I’ve decided I seriously need to get help. I need advice on 1. How to tell my parents that I need help and 2. The process. The first part is hard because a couple years ago I talked to my mom about having OCD but she brushed it off and said “everyone has anxiety” so I just never brought it up again. I’m also a bit ashamed for some reason, I don’t know why, to bring it up to them and I feel scared. For the second part what’s the process of getting diagnosed and getting medication and therapy. Where do I get diagnosed and do I have to start therapy before getting medicated? Thanks so much for the help.
- Date posted
- 12w
I'm 15 turning 16 soon and I'm 100 percent convinced I have ocd.. I have been having major symptoms since I was 13, the constant what ifs, rumination, compulsions, guilt, anxiety from intrusive thoughts. I tried to open up about it to my parents when i was 13 but they dismissed it cause they don't believe in mental health.. I really want to get better. My parents won't listen to me and I don't wanna tell a teacher at school cause that would make things worse as they would just tell my parents and obviously since I'm 15 I can't afford therapy.. I don't know what to do :(
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