hateocd123
- Date posted
- 5y
You have to accept it. That's the only way. You can say to yourself something along the lines of; I may or may not be gay, but I do not need to figure it out and it doesn't matter to me. I am going to do what I want and what makes me happy regardless fo who I am.
What I've done is put a post it note on my phone of my anxious thoughts and then try to stare at them (and sit with the distress) every hour or two.
this is how i’m feeling!!!
i wish i could help but im basically going through the same thing rn
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