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It is normal for OCD that a part of you enjoys them. OCD is a bully in your head, it lets you feel that you are enjoying it to feel more anxiety
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I think u r right.The more i enjoy the thoughts,the more anxiety i have and fear of the person i might be.
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@Lori That is what I've been handling for almost 3 weeks now, the more you argue and fell into the traps of OCD, the longer it will last
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@Jobodol How do you handle it?
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@Lori Well, let your mind go crazy but do not react to it, act it like it is a fly kept flying around you but you are too soft to even to harm it. That is what I've been trying to do but the anxiety urges kept hitting me so do your best
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@Jobodol Thanks a lot for the advice.Sending you strength and hope!?
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@Lori No matter how scary or real it could be, try your best not to overthink nor ruminate about it. And thank you, do your part on recovery
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@con It means you are slowly passing that thought through you! Remember, you are the one who is in control of your actions, not the thoughts
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@con Same.
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@con Well, the things you like will give you more joy or stimulation. If the thoughts do not give you stimulation nor a sense of real joy then it is nothing but junk. I had thoughts like these too but I know the truth, you have to be brave on what you really do enjoy from the start before having these thoughts
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A psychiatrist with expertise diagnosed me with OCD, but then a new therapist told me she didn't think I had OCD because I don't check or count. I think it's a very misunderstood condition even in the mental health community (I have harm and scrupulosity OCD)
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Yes,exactlyyy.In my country,because of the low population,ocd is kinda rare i guess.Also,i dont thibk that the psychologists are really professional,and they always share different opinions.
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@Lori Think*
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My psichologyst tells me that im not sick,or with ocd and this terrifies me even more cause if im not sick then the thoughts literally represent my personality right?
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@Lori Did your psychologist give you his/her reasoning as to why they think you don't have OCD?
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@Ben84 Tbh,i met her for the first time before some days.When i told her that i have these fears of hurting my family,she told me that its nothing,u r not dangerous and not sick.She even told me that im too mature for my age.I honestly dont know what to think.I have a lot of other thoughts too,but i didnt feel ready to tell them,since it was the first time i met her.
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@con She didnt really told me thst i was my worst fears.She actually told me thst im not my fears,and this happens from maturity or whatever.I dont really believed her,cause i dont feel like i can trust her.It was the first time i met her,and i still got a things to share with her.
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@Lori That*
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@Lori Consider giving her more information about your symptoms. Also, bring with you information about the type of OCD you think you have (Harm OCD?) It's up to you whether to give her another chance or to go see someone else.
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@Ben84 You may be right.I should start sharing everything with her and make another appointment.
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