- Date posted
- 5y
- Date posted
- 5y
hey! to you, what’s scary about the possibility of being bisexual? (i’m not asking this because i’m ignorant of ocd around bisexuality, i’m asking this to get a better understanding of your perspective around your fear.)
- Date posted
- 5y
I know that even if I'm bisexual I do not have to ever date men, but it just doesn't feel right. It never did, I identified as bisexual briefly before but stopped because it didn't feel right. I do not think I could ever actually enjoy or even want sex with a man (even though I just remembered that I did and I have no idea if it's real but likely is) or I do not think I have the capacity to ever fall in love with a guy. Like, i forced myself to like guys before and nothing came out of it. I have no reasons to be against men, and I am not, it's just the way things are. I am repulsed by their bodies, I don't like how they feel, and the sheer idea of being with a man sounds traumatizing. Also bisexual implies that even if I'm not now, I was or could be ever open to being with a man or feel like I have the capacity to be okay with being with a man which I'm absolutely not either way, even if our relationship was perfect and he was himself perfect.
- Date posted
- 5y
@fenna sure! thank you for the detailed response. so i think you have a few things going into play here. the first being acceptance. it seems you believe you are not able to, or at the very least find it difficult, to accept yourself under the condition of being bisexual. this does NOT make you bigoted in any sort or form, and this does NOT make your fear trivial. you’re allowed to have this fear. getting that out of the way, do other people around you live in consistent fear of being bisexual? i don’t knoe about you, but the people around me don’t fear being bisexual. so that leads me to think it’s not an issue with bisexuality, but rather your belief system around it. i think you have some rigid expectations of yourself and strict irrational beliefs fueling your anxiety. try to identify any irrational beliefs you may have around it. these are easily found by finding “musts” and “shoulds” and other dogmatic phrasing. for example- “i must not be bisexual, because that does not feel right.” would be an irrational belief. challenge the irrational belief! “why must i not be bisexual?” and answer it! such as “nowhere in the universe does it say that i’m not allowed to be bisexual. it’s a rigid and unrealistic expectation i’m setting on myself. that regardless of whether or not i am bisexual, the issue isn’t my sexuality, it’s my irrational beliefs surrounding it!” that’s step one! as for step two, i fully recommend USA (unconditonal self acceptance). this means that you can accept yourself as a human regardless of the condition (even being bisexual). that being bisexual doesn’t mean you can’t accept yourself as a human being. you may prefer not to be bisexual, that’s perfectly fine! but the thing here is that EVEN if you were, you’d still be able to accept yourself. this is apart of REBT (rational emotive behavioral therapy) and i think you may find some use in what i said. i hope that helps, even if it’s just a bit!
- Date posted
- 5y
@FindingAnswersAsking Thank you. I've been trying to tell myself something along the lines I'll be okay with myself regardless but I'm so just not. Thank you for taking the time.to help me out though. I guess another belief is that I don't want to be known as such because it feels as if I'm lying to people. Sigh. It's hard out there. But thank you again <3
- Date posted
- 5y
@fenna of course!! don’t be so hard on yourself. don’t expect to make peace with the possibility of something in one day. for my theme, it took me almost a year. but hey, you’re going to still be here in a year anyways, might as well have made peace with one of your biggest fears while you’re at it. give it time, crunch down on those irrational beliefs, and accept those possibilities. best of luck.
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