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- 5y
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- 5y
Hey, I have struggled with this a lot in the past. It got to the point that I just gave up my faith altogether. I am just recently trying to get back into the church, and I’m actually finally getting excited about it. What exactly are you struggling with right now?
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Sure! What’s going on?
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Same.
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Yes, I struggle with this too. I have found a lot of ways and mechanisms to work on this.
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I just had learn to accept the fact that we can’t 100% know what the end will bring until we get there. It took a LONG time, but I surrounded myself with people that believed what I so strongly wanted to believe, read a lot, and really paying attention to sermons and taking them to heart. I struggle with feeling like a burden to people to general and always feeling like I don’t deserve the concern of others, so one thing I really tried to focus my thoughts on is the fact that He loves me unconditionally. It brings me comfort when my thoughts feel chaotic.
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Thank you so much for sharing ❤
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How did you deal with the thoughts? Did you ignore them, disregard them etc? What sort of ERP did you do? (If you don't mind sharing)
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@Praise I mainly tried to challenge them, and it just seemed the more I did it the easier it was to get past them. Along with the fact that surrounding yourself with people that believe in one idea, naturally I just wanted to “be part of the group” I guess. I didn’t do traditional ERP with this one, just what I mentioned in my original comment. I hope this helps at least a little bit..
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Thanks so much for sharing ❤❤
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You can talk to me about this. Im struggling with something very similar (spiritual/existential ocd) I'm not able to get any sleep
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Thank you everyone who replied to this ❤
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I mostly experience intrusive thoughts and fear about losing my faith in God, converting to a different religion, becoming an atheist, dying and going to hell, not having enough faith, that sort of thing. My faith is really important to me and central to my identity so it's pretty distressing when I get these thoughts. I'd love to hear how you guys tackle the thoughts that you got, if you did ERP(and what sort of content you covered in it), general advice and tips would be amazing. I really want to beat this but I'm finding it hard to find my footing and take a stand, if that makes sense.
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- 21w
Hi everyone. I'm wondering if anyone has any tips for dealing with religious OCD. I'm a Christian and I struggle with Harm OCD but then somehow, my religious beliefs got mixed into this where I am suddenly asking all these questions on whether God/Jesus is even good. And as a result, I feel so distant from my faith which makes dealing with my harm OCD so much harder 😢 Any advice would be appreciated.
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- 18w
Can anyone share their experiences with Religious OCD and how you came to realize it was OCD thoughts and not a true spiritual experience. Thank you
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- 9w
Please help anyone else here with Religious ocd and is a Christian? My brain is going hay-wire and want to know I'm not alone... what do your thoughts say and how do you overcome compulsions? Im going through a rough moment and feel sick with anxiety and stiff. I want to obey God but my thoughts won't stop. I surrender to the Lord and then I have peace with the compulsions and they go away but the thoughts are the scary part please - is this spiritual or is it mental? Or is it both? Would love to hear a Christians opinion on this... because my thoughts latch on and won't dissappear but I know that the Bible commands us to take control of our thoughts and to renew our minds...yet God has grace for this and mercy for our every need... I know God is in control (completely) and my mind creates a lot of the issues for me without any spiritual stuff (it's a very powerful thing) but it's still scary. Lord help me, I surrender myself to you Jesus, counsel my soul and help me.
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