steaks3
- Date posted
- 4y
LunettaLunetta
- Date posted
- 4y
Sometimes a change of scenery can actually help. I lost some of my compulsive cleaning behaviors when I switched from the ER to a doctor’s office, because I was so caught up in learning the new routine and also didn’t have the same supplies on hand. (Left that job because it was AWFUL and went back to the ER; some behaviors made a comeback but a LOT of the anxiety and sense of responsibility has faded, even with COVID.)
ARTnotOCDARTnotOCD
- Date posted
- 4y
If it’s college, I highly suggest going to the office that deals with ADA. (If it’s high school or junior high, see your guidance counselor about the same thing.). They can help get you reasonable accommodations in case you need them. When I was seriously struggling, it helped to have that lieson between professors and myself. When I wasn’t struggling as hard, knowing I had those as a safety net helped me stay inspired enough not to need/use them. It’s also an excellent idea to set it up BEFORE you might need them. Hopefully you won’t need even need them, but will just find more support. OCD, and learning to live with and fight against it, can actually help you as a student as long as you take the time for keeping it in check and keeping yourself healthy and balanced. You got this!! And if you ever feel like you don’t, reach out; we’re here for you. Congrats and good luck!!!
LoriLori
- Date posted
- 4y
Amazing!
LoriLori
- Date posted
- 4y
I cant wait for school to start tbh.Finally im gonna be able to spend some time with my friends and keep myself busy with studying.🤗
Related posts
andrew.14
- Date posted
- 25w
What can I do if I’m being bothered by something?
Good morning, I have been noticing more and more that I might have OCD. I am currently a student and this is causing me to slack a lot during school. I am a student who has a 504 plan (accommodation for my mental health) and would like to add this app on my 504 due to my school having a no phone policy. My question is, how can this app help me while in school? What are things that can happen during school that might lead me to using this app? I am new to this app and barley finding out that I might have OCD. If any clarification needs to be made on this post please let me know! :)
moomoo22
- Date posted
- 23w
pls reply if you have help
i am a freshman in college and i have always struggled with depression, anxiety, and OCD. i have never received help for my OCD despite being medicated for my other two issues. i have noticed that what most of my panic stems from is my OCD and more specifically my OCD around school. i haven’t been able to get myself up for class for multiple days and im starting to panic about everything im missing and think about every little thing i have to fix. i am so behind that it makes me want to panic and i feel like i cant fix this. i just want my mind to feel normal but it feels like my whole world is falling apart all because i am feeling stuck in school. please help me i just want to feel okay but i dont know how to. i have tried doing all the assignments i can do to catch up but it isn’t enough i still feel so panicked
littlemiss.s...
- User type
- OCD Conqueror
- Date posted
- 22w
Thriving in School with OCD: The Power of Support and Accommodations
When I started therapy with NOCD, I was stuck in a debilitating OCD spiral, feeling lost and alone. ERP changed my life—it wasn’t easy, but it helped me resist compulsions and sit with uncertainty. Even when I had to pause therapy to move for my Master’s degree in the UK, the tools I learned stayed with me. NOCD not only helped me manage my OCD symptoms but also gave me the confidence to take on one of the biggest changes of my life. As a Master’s student, OCD made completing assignments incredibly difficult. I developed compulsions that forced me to reread and rewrite endlessly, making deadlines stressful. After speaking with my advisor, I applied for an Individual Learning Plan, which provided accommodations like extended deadlines. Knowing I had that flexibility lifted the pressure and allowed me to do my best work—I finished my degree with Merit, close to a 3.8 GPA. If you’re a student struggling with OCD, know that support is available, and it’s okay to ask for help. What strategies or accommodations have helped you succeed in school while managing OCD?
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