- Date posted
- 4y
- Date posted
- 4y
Sometimes a change of scenery can actually help. I lost some of my compulsive cleaning behaviors when I switched from the ER to a doctor’s office, because I was so caught up in learning the new routine and also didn’t have the same supplies on hand. (Left that job because it was AWFUL and went back to the ER; some behaviors made a comeback but a LOT of the anxiety and sense of responsibility has faded, even with COVID.)
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- 4y
If it’s college, I highly suggest going to the office that deals with ADA. (If it’s high school or junior high, see your guidance counselor about the same thing.). They can help get you reasonable accommodations in case you need them. When I was seriously struggling, it helped to have that lieson between professors and myself. When I wasn’t struggling as hard, knowing I had those as a safety net helped me stay inspired enough not to need/use them. It’s also an excellent idea to set it up BEFORE you might need them. Hopefully you won’t need even need them, but will just find more support. OCD, and learning to live with and fight against it, can actually help you as a student as long as you take the time for keeping it in check and keeping yourself healthy and balanced. You got this!! And if you ever feel like you don’t, reach out; we’re here for you. Congrats and good luck!!!
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- 4y
Amazing!
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- 4y
I cant wait for school to start tbh.Finally im gonna be able to spend some time with my friends and keep myself busy with studying.🤗
Related posts
- Date posted
- 19w
Recently, I’ve been struggling a ton with what I eat/put into my body? I’m a first year college student with a few different health issues (including IBS), and lately it’s been hard for me to find food on campus that doesn’t upset my stomach. I also have pretty severe emetophobia, and feel extremely anxious when I feel sick. The ironic thing is that being anxious makes me feel even worse, so I end up sticking myself in an impossible loophole. My OCD has taken hold of these fears over the past few months, and it’s been such a struggle. Especially since people have been getting food poisoning from various dining halls on my campus lately. My OCD has gotten so bad that sometimes I’m too afraid to eat food other than what I buy myself. I feel so trapped. I don’t want my OCD to affect my physical health or prevent me from eating, bc I love eating!! It’s the fear of getting sick that’s the problem. And it’s even harder when everything is so unfamiliar. Just wondering if anyone could relate. Advice is appreciated!
- Date posted
- 18w
Im having a OCD specifically contamination OCD flare up all month and I don’t want to feel this way going into March, I’ve thrown out clothes, towels, stayed up for hours doing compulsions, washed my hands till they crack and bleed, I have washing pilling up cause I’m so overwhelmed by all the extra things I’ve added cause I thought it was contaminated. It’s completely draining me to the point where I’ve become sleep deprived and are avoiding part of my home because they are deemed contaminated to me…I only moved in a few months ago, I had a roach problem and using baits and insecticides really messed with my ocd too. anyone have any tips or tricks to make this easier? I wasn’t doing this bad in January :( thankyou in advance :)
- Date posted
- 18w
i am a freshman in college and i have always struggled with depression, anxiety, and OCD. i have never received help for my OCD despite being medicated for my other two issues. i have noticed that what most of my panic stems from is my OCD and more specifically my OCD around school. i haven’t been able to get myself up for class for multiple days and im starting to panic about everything im missing and think about every little thing i have to fix. i am so behind that it makes me want to panic and i feel like i cant fix this. i just want my mind to feel normal but it feels like my whole world is falling apart all because i am feeling stuck in school. please help me i just want to feel okay but i dont know how to. i have tried doing all the assignments i can do to catch up but it isn’t enough i still feel so panicked
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