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One thing to consider: I’m a female who’s a tomboy. Earlier in life I didn’t relate well to girly things. As I got older, I started to appreciate the feeling I’d sense when I was with a group of only women. It was a nice feminine energy, a nice bonding feminine energy. And if they were older women, I might sense a motherly feeling. I think women sometimes attach more easily to each other. So if any of that is relevant to you, and perhaps you’re not used to what that feminine energy or bonding feels like, maybe it’s ur brain trying to just make sense of a new feeling. Or, yes it could just be the thing that ocd has decided to pester you about for some other reason and therapy could be helpful.
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I know that f/f bonds are usually the strongest, I'm a lesbian or at least I think after all, but my OCD has latched onto a guy like that and it sucks, it isn't letting go for months despite the EPR.
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Yes, I did feel some motherly energy with those women and usually I did enjoy and appreciate the bond with them without longing for anything sexual or romantic, it is only since I am struggling with the fear of being a lesbian that I suddenly have to question myself all the time, if I could have mistaken those positive feelings for romantic feelings and the love for my boyfriend for platonic love..it feels like my brain twisted everything upside down.. I would love to do therapy, but I have been on a waiting list for a CBT and ERP therapists for more than a year... I am considering to try online therapy .. have you gone through therapy on this app or in person?
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@thinkingismyfighting No, I have no OCD specialists around and I'm not in the US. I try my best to do EPR by reading books about it but accepting understantly is very challenging when your intuition keeps reassuring you.
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@thinkingismyfighting Both. I had a wonderful therapist through this app!
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@fenna Yeah I have the same problem with my intuition reassuring me, often that happens automatically. I listen to Podcasts about Sexual Orientation and Coming out later in life and leaving a heterosexual marriage with kids (one of my worst fears, that I will get married and have kids and then blow it all up because I realize I am gay.). It works really well as an exposure but sometimes I cannot help but feel relieved when they talk about experiences that are quite different from my own, especially when they describe how it felt being married to a man while not being attracted to him. It is really tricky to keep yourself from feeling reassured... maybe this is a sign that I should move up to some exposures that scare me more... that's why it would be so good to have a professional by your side, but I am also not a US citizen, unfortunately 🙄 but I have seen that the OCD center of Los Angeles offers online therapy for people all over the world, maybe this could be a good opportunity?🤔
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I have definitely experienced that. Still trying to figure out what that is. But an ocd therapist may have you consider Relationship OCD. May or may not be the case for you. If you’re depressed that can also dampen good feelings.
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No, it's not ROCD. Now I've noticed that I was asking for reassurance, but my SO-OCD is fixated on guy that I love that I'm attracted to him and isn't letting go of him and is constantly fixated on him for months now to the point where I cannot stop thinking about him. I feel attached to him because I relate to him a lot, but I don't know if I'm attracted...
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@fenna Gotcha. Yea I’ve felt the same way.
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@fenna I am dealing with similar questions regarding some women in my life that I really got attached to emotionally. Mostly they were a lot older than me, I admired them, related to them and wanted to be like them. But also I really liked them and wanted to be somewhat close to them, but never in a sexual or romantic way, I rather would wish that they were my sister or any other kind of older relatives I could go to for advice or inspiration... I don't know what this says about me, but it makes me worry so much that my love for my boyfriend could not be real 😔 I know this is silly, because even if this was real sexual attraction to those women, it doesn't mean that I am not attracted or in love with my boyfriend .. sometimes I wish I could just identify as bisexual and move on but OCD doesn't let me accept this ambivalence it wants me to be 100% sure...
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