- Username
- catattak
- Date posted
- 4y ago
I’m sorry, I can understand how scary that would be. I suffer from contamination ocd as well. I would use this for an opportunity to practice erp.
If I didnt have pets I think I might be able to manage. But I have cats who obviously lay on the floor (where those men will have tracked in contamination) and then lay on the couch. I'm so upset. I want to call the town and say absolutely not but I'm afraid they will shut off our water
I struggle like that too because I have a daughter who crawls on our carpet and so many people live in our house and we have cats that are indoor/ outdoor. It’s really daunting 😩 but I’ve learned I just have to let it go. I know it’s easier said than done but I had no choice. And you eventually learn you can’t actually get sick from things like that. It’s a mind over matter thing. Again, trust me I know easier said than done. Maybe try it and sit with the uncomfortable feelings.
I dont know if I can try it with adult strangers that I cant control. And also humans are the vectors. This is a huge leap in hierarchy for me. Like it's just not an option at this time.
@catattak I understand 😔 I’m so sorry. I hate that feeling. It feels so hopeless and suffocating.
@Freemeofocd I think I just need to stop obsessing for now. Its ot going to help me. I need to wait for my letter in the mail then call the town
Sorry but this is probably the wrong thing to say but - We are in the middle of a pandemic I would not be letting them in the house. I would lie if I had to - Say someone in the house is coughing so you are isolating . Not good enough that they are doing this . Sorry but Big NO from me .
I understand we both have contamination ocd so it's kind of blind leading the blind but I am glad to see I'm on par with others. Cases have skyrocketed over night here. Our premier said "it's as if someone showed up and dropped off a bus load of cases over night". We're also moving back into tighter lock down restrictions again so when I saw this notice from the mayor, I was like "what the hell???" Like gatherings are being limited and schools are closing with outbreaks but....sure...send a bunch of work men into everyone's houses and the into mine.....yeah right! If you see it my way, there has to be at least one other person in my neighbourhood who thinks this and I won't be the only complaint to the town.
I also cannot stop obsessing about this.
Babies under one can’t have honey. For risk of a very serious illness called infant botchulism which can be fatal. My dad and my brother use honey all of the time in the counters I make her bottles on and they drip sometimes on the floor where she crawls, or don’t wash their hands and then touch door knobs. One time I even found honey dripped on top of her formula canister. The honey ordeal was a hard one for me to deal with. I was so worried that somehow she was going to ingest honey. She never did by some miracle.
I have a dilemma. You might’ve seen my previous posts about me babysitting a kid that isn’t mine. Trigger warning for POCD It started off small. One night I helped him change into PJs Then I had him for a whole week, a lot of changing and bath time. And also the kid is terrified of sleeping alone and needs someone RIGHT NEXT TO HIM which is REALLY HORRIBLE for me During this week I was having hella intrusive thoughts and eventually had a complete melt down (while the kids were at school) This is my only income at the moment, from this family who hires me to tutor the kids and occasionally babysit. I used to tutor a lot more kids but I reduced my hours because of intrusive thoughts I agreed to babysit for two weeks while the parents go on vacation in April. I’m already having a shit ton of anxiety about it. I tried looking for a therapist but I’m having no luck finding someone who accepts my insurance. I’ve also stopped taking my meds because they made me suicidal. My access to mental health professionals right now is limited so I can’t really go talk to a professional about this situation. My best friend is strongly urging me to tell them I will not be able to babysit in April. Even if it’s last minute because of how bad my anxiety got just that one week before and because I’m already dreading it. I know this is good exposure but probably not the best idea since I don’t have a professional guiding me. I don’t even know what to tell the parents about why I suddenly can’t babysit if we’ve had this agreement for months. I’m not looking for reassurance or advice on how to deal with the thoughts. What would you do though? If you were me and your anxiety is through the roof and your meds are fucked and no one takes your insurance and you’ll be stuck babysitting a little boy for two weeks (helping him change and bathe and sleep in the same bed) like I can’t... How would I even explain this to anyone?
Is anyone else starting to regret treatment? I had moderate contamination OCD gr hat I had JUST gotten a handle on, and now because of COVID-19 I feel like the world suddenly expects me to act...exactly the way I was, and I KNOW the difference, but I’ve been guilted out of purell as part of “treatment” and now we actually need it I don’t have any and feel guilt buying it. I’m just really starting to wish I’d never gotten help ?
Hi guys. My state is pretty much locked down due to the corona virus stuff. My daughter’s school is canceled and it’s just the two of us stuck at home. But I’m worried. I’m so worried that we could have it already and not know it. I’m trying so hard not to be freaked out but I am.
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