Im on 350mg Zoloft and 2mg twice daily Risperidone for my false memory harm ocd i have a fear that i commented said violent threats on paper or online on social media

Thank you so much for being here with me really appreciate you talking with me about my ocd theme.

What causes OCD? Is there a way we can recover from OCD?

@falsememoryharmocd Yes you can definitely recover! I would suggest listening to Ali Greymond’s videos she has answers your looking for!!

@GJ7 Yeah i heard of ali greymond, i have immediate false memory harm ocd, i was just using instagram and when logging out got immediate fear thoughts that i commented threats on instagram, i will refuse always to check, hopefully it gets easier over time, ocd is a disease my psychiatrist says

@falsememoryharmocd Yes just try not to ruminate. Try and do something to distract you

@GJ7 What exactly does ruminate mean?

@falsememoryharmocd It means trying to dissect the thoughts to find out if they are true or not

@GJ7 My therapist told me to say those thoughts are not me, what do you think of this technique?

@falsememoryharmocd I think that is good to begin with!

I just wanna hear what folks think about my ocd theme

Are you taking zoloft and anafranil at the same time together?

@falsememoryharmocd Yes but I’m going off the Zoloft slowly and just going to be on Anafranil soon only

@falsememoryharmocd But definitely talk to your doctor and tell them you want better results

@GJ7 What is anafranil?

@GJ7 Yeah i dont know if my psychiatrist will put me on anafranil

@falsememoryharmocd It was the first medicine that came out in the 90’s that was designed for OCD. My point is if you do not see an improvement I would contact your psychiatrist

@GJ7 How do you feel about Zoloft and Risperidone?

@GJ7 What Dose was your Zoloft and what dose is your anafranil?

@GJ7 Do you suffer with the same type of harm false memory ocd like myself?

@GJ7 Is your ocd theme the fear that you posted commented the worst of the worst threats on paper or on the internet?

@falsememoryharmocd Zoloft did not work for me but it worked for a friend of mine! Everyone is different. I have never taken risperidone

@falsememoryharmocd Yes I’ve experienced that

@GJ7 Yeah i was using instagram a week ago and got thoughts i commented very bad threats on a friend of mines old instagram pictures and when they find the threats i will get locked up for it, i refused to check if i commented, i felt horrible for 2 days

@falsememoryharmocd Yes I have had that. I’ll go get you advice. If you ever did that your doctor would advocate for you that you have ocd.

@GJ7 Yeah i am diagnosed OCD

@GJ7 I never want to comment any threats its a fear that i did and it feels very very real that it happened but i refuse to believe that, is this false memory harm ocd?

@falsememoryharmocd Yes it is but you’ll start getting better when you start ignoring the thoughts! I know it’s tough but you can do it!