- Username
- MandyM
- Date posted
- 4y ago
I have the same issue!! It’s like you don’t want to do then but they just keep coming. Makes you feel guilty, especially if you have a family/kids. Almost Makes you afraid to be alone! Reach out if you need to talk! We will get through this girl! I’ve learned that mild fullness is pretty effective. Or just taking deep breaths and forcing yourself to do your every day activities to get your confidence back up. You have to be confident in yourself and KNOW you will not follow through and that these are just your worries/anxieties.
So good!!
I am so sorry that you are feeling this way. I understand that harm intrusive thoughts can absolutely hijack your mind and make you feel like you will follow through. I do encourage you to reach out for more help if acting on these intrusive thoughts is a concern of yours. Remeber that you don’t have to believe everything you think. And if you do find yourself in an emergency know that there are hotlines and other resources available to you. I’m sure a NOCD advocate will have better advice on this, but I couldn’t keep scrolling and leave your concerns without comment. I hope that today the thoughts are less consuming 🙏🏼
I understand this completely. They are thoughts. They do not control you.
I’m having a really hard time resisting my suicidal thoughts right now. I keep declining more and more and I just want to be put out of my misery at this point. I’m feeling like there’s no hope for my future, and I also can’t even make it through the present. I don’t know what to do because I don’t WANT to die but I feel like it’s the only thing that can make things better
I keep having the thoughts to kill myself and I'm scared I actually will or if I actually want too! My mind keeps telling me certain ways too and also hearing the word "suicide" makes me feel weird and scared like I feel it in my chest! I don't know why! And last period teacher said her nice son died to suicide and I wanted to cry and got scared
I’ve been struggling with intrusive thoughts for the past few weeks, now it’s also turned into depression. I’m trying to fight through it but tbh it’s been kicking my butt these past few days. I just feel so hopeless. It’s like I lost all hope for the future. My ambition is gone and I was the most ambitious person I knew. Making it through the day is a struggle. Just want my old self back.
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