- Date posted
- 4y ago
- Date posted
- 4y ago
I actually have the opposite problem sometimes. I genuinely am a trans man, I've been diagnosed with gender dysphoria and I'm so much happier and more comfortable with myself since transitioning. I would rather die than stop taking testosterone and I'm so happy that I'm medically transitioning. But occasionally I'll get these horrible intrusive thoughts that say "what if the transphobes are right? What if this is all fake and you're not really trans? How can you prove exactly how you'll feel in 30 years?" It's awful because the thought of detransitioning makes me feel sick and I never want to do it, but these thoughts will pop up for a period of time before going away again. I hate it.
- Date posted
- 4y ago
wow. Your story really inspired me. Sometimes I think that these all hocd and tocd things are unreal, that's all denial. But seeing your comment made me realize many things. Sir, can I ask something pls?
- Date posted
- 4y ago
@agriculturalindustries Sure, ask away
- Date posted
- 4y ago
@ajm1122 your obsession is that, yeah? "I mean not being trans actually", yeah?
- Date posted
- 4y ago
@agriculturalindustries Yeah the intrusive thoughts are around detransitioning. I know that I am actually trans.
- Date posted
- 4y ago
@ajm1122 Sad to hear that. I wish you will recover soon. And I'm happy that you found real yourself. Much love <3 take care
- Date posted
- 4y ago
@agriculturalindustries Thank you!
- Date posted
- 4y ago
I’m so sorry to hear that, this stuff hurts like hell. I hope we can both find a way through this particular theme 😔
- Date posted
- 4y ago
I feel like I could’ve written this myself. Literally, I have the same exact obsession and have had similar concerns. It’s so scary. I’m not even completely able to make the disconnect between accepting that I’m having a thought and accepting the thought as true. I feel like if I have to accept it as a thought I had that MAKES it true. I must combat it with checks all the time. Sorry I’m not being much of a help here, but I was having a gender OCD episode and this post at the very least made me feel not alone, I relate to this so much and I appreciate you sharing.
- Date posted
- 4y ago
I can’t tell you how glad it makes ME feel to know that I’m not alone too, because I was so afraid of even bringing up the fact that I liked reading stories about gay couples because it might be used as proof against me. It’s so hard to untangle myself from this obsession, and like you, I’ve been caught in a week long episode about this. I’m not an expert, but here’s something that helped me, that I just realized: I can’t accept the thought. At least, not right now. Right now, I get so tense even at the idea of it that I think I’d blow a fuse in my mind facing it head on. I tried, and I just couldn’t find my way out of it. Instead, tonight I tried to focus on accepting that the thought is causing something in me, which is the anxiety, rather than the thought itself. Kind of like looking at the shadow of the overall issue. So, rather accepting the thought, I accept the anxiety, and focus on that first. I remind myself that I’m feeling anxious because I have an anxiety disorder, and I usually try grounding myself when that happens. For me, that means working on the physical symptoms first, and trying to relax physically. Like I said, I can’t bear to accept the thought head on quite yet. So when my anxiety calms down a little and the intrusive thought is still dancing around (and hear me out I know it’s silly), I pretend I’m a teacher and my OCD is a student asking me a question. Rather than sitting down and explaining the answer to the question, I ‘give the question back’ to my OCD and tell IT, “why don’t you think about it some more and if you can’t figure it out, then ask me”. Maybe it’s deflection, but right now this is as close as I can get to ‘accepting’ the thought. It forces me to disengage from the thought at all, and get my OCD to ‘think’ about it rather than myself. It gives me some room to breathe, and yeah maybe the thought might come back, but at least I managed to ‘let it pass by’. It’s a work in progress honestly. Gender OCD is quite honestly one of the worst things I’ve ever had the misfortune of experiencing. But you’re definitely not alone, I’m here with you. I believe in us.
- Date posted
- 4y ago
What was your so ocd about? You said you are bi, yeah? So you were fearing of what?
- Date posted
- 4y ago
My so-ocd was ‘what if I’m just lying about my attraction to men? What if I’m actually just a lesbian in denial?’ even though I know it’s not true. I’ve never questioned my attraction to men up until this point lol.
- Date posted
- 4y ago
@aurokoi You were bi, yeah?
- Date posted
- 4y ago
@agriculturalindustries Yes I’m bi
- Date posted
- 4y ago
@aurokoi Oh I get it. Thanks for the post. Much love<3
- Date posted
- 1y ago
you worded this so well this is how I feel too :( you aren’t alone ❤️
- User type
- OCD Conqueror
- Date posted
- 1y ago
Thx yea now POCD is there and that other theme is a thing of the past. So frustrating as I would never hurt my kids :(
- User type
- OCD Conqueror
- Date posted
- 1y ago
But it’s paralyzing me. My wife is at a concert tonight and don’t wanna ruin her time.
Related posts
- Date posted
- 23w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 8w ago
Idk what else to title this. I was watching a film cooper video cuz why not and he mentioned smthn about wall paper customization and icons and stuff and I just kinda had a groinal response followed by the memory of me having my first crush on a woman (my friend at the time) that helped me figure out that I’m bi and I felt kinda intensely for her but that’s cuz a) it was new and b) we were kinda on again off again friends who haven’t spoken in a few years now and I’m over her entirely. It was toxic I think. She was too much like the person who bullied me in elementary school (they were friends as well so my mom made me cut her off which is. Fair. Made me really sad but eh that’s life) I saw her at prom cuz someone brought her. It was nice to see her but yeah that was it. And now I’m mentally comparing what I felt for women in the past (idk intense crush, listening to a lot of gay songs (think she by dodie) dressing semi masc cuz funky, we had nicknames for each other despite not dating or anything) to men (less intense crush but still big crush, I’ve only dated and kissed men so sparks rhere) and now I’m just slightly nauseous and worried that I don’t like men as much as I like women but I think that’s normal for any bi person? To have different levels of attraction to different genders? Idk I feel gross and icky now like I shouldn’t even be thinking about it or her cuz I have a bf. And I do look fondly upon it, now I’m nervous cuz I got more excited about her calling me a specific nickname than I do from my bf calling me honey even at the beginning? Honey felt more traditional and I love it but we do switch around nicknames and it’s always nice, not many butterflies anymore, and sometimes I get anxious when he does lately, if it’s a nickname in Portuguese. Or if he called me a shortened version of my name. What does that mean? I’m nervous now. I was doing half decently today now I’m nauseous again. I’m worried that cuz I liked the nicknames she and I had that means I don’t like the ones my bf and I have and that I just don’t like him or men cuz I’ve been feeling off around him. But I love when he calls me honey, it still feels good when he does it now but no butterflies. Idk what’s wrong with me. Is it even ocd at this point. Even if I do like women slightly more it doesn’t erase that I love my bf. I’m worried I’m leaning too much towards women tho and I’m a lesbian. Idk if my bi cycle is cycling or if I’m just a lesbian entirely cuz I don’t feel much when my bf takes off his shirt, sex feels different, and things feel stale and slow. But maybe that’s cuz I’m checking and comparing. Now I’m anxious fuck. I’m trying not to think about her idk why. I’m worried I still find her attractive or am attracted to her or smthn. She’s in my city. I didn’t care before but now I do. Or if I think about her I’ll think about other women and will only want to have sec with women which not really tbh. I wanna be able to enjoy sec with my bf. It just hasn’t felt right lately cuz I’ve been so depressed and obsessive. I wasn’t obsessing much last night when we had sex but it still didn’t feel passionate. It didn’t feel uncomfortable but I thought it’d be more? Idk. I know it’s normal to not feel him inside me cuz the vagina isn’t very nerved up compared to the clitoris but it felt like more the motions. But tbh. I needed it. Idk I wanted to have sex and it was a nice stress relief. I just didn’t feel butterflies which kinda bummed me out but we’ve been having sex since august so that’s normal. Idk. I haven’t been able to fantasize about sex. The fact that I’m bi makes all of this so confusing. Cuz yes hypothetically I can enjoy the thought of sex with a woman. But I don’t want to rn cuz I’m dating a man. And I can’t fantasize about sex with him cuz I’m getting intrusive thoughts about my friends and I having sex. I have this urge to watch porn cuz it’s been a while but I’m not going to. I’ve cut down a lot on masturbation. Partially cuz this partially cuz I wanna do things with my bf (when I’m mentally ok) but jow my brain is saying “Oo you think all these women are so hot you’re gonna go feral blah blah blah” and yes women are hot but I don’t wanna have sex with a woman. Idk saying women are hot doesn’t bring me anxiety but the thought of sex with one or leaving my bf and saying I’m a lesbian bother me. Cuz I know it’s not true. I love him I know that. I’d be happy if we stayed together. I wouldn’t regret a thing honestly. I like having sex with him. Idc if it’s not like porn or the movies. As long as I’m being pleasured and he’s being pleasured we’re good. That’s what sex is about. I think the loss of butterflies is normal cuz the excitement of like (sorry tmi) fingering and oral eventually wears off right? But still feels good. I don’t feel as excited about intimacy anymore cuz we have done it so often but it still feels nice. But my brain perceives that as me not liking sex with men and therefore I’m gay. No I just don’t feel the need to jump his bones every single time I see him?? Idk the friend thing is bothering me. Idk if I feel any joy behind it. The groinal response really really throws my perception off
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