- Date posted
- 6y
- Date posted
- 6y
I think it’s so important to tell your family, if you feel safe, about your OCD. You deserve the support and understanding they can provide you with. They can be a key aspect to your recovery and help you with all forms of treatment. I couldn’t do this without my family. d a i s y
- Date posted
- 6y
I told my parents about my intrusive thoughts. It was really hard but I’m grateful that I did because they have been very supportive and they have been there for me.
- Date posted
- 6y
It is entirely up to you. If you feel comfortable to tell them then you can do so. If you need to tell them in order to get treatment, then that gives a lot more reason to do so. I have struggled with OCD for about 10 years and have only ever told one person about it. And that was only about a little over a year ago. I believe I read somewhere that the average amount of time between the onset of OCD and seeking treatment is a decade. Which is crazy, but I understand why that is the case. Moral of the story: If you need to tell your family in order to get treatment, I strongly urge you to do so. You have nothing to be ashamed of with having this disorder. It has taken me way too long for me to realize that. None of us asked to have this disorder.
- Date posted
- 6y
I agree with pineapple :) it’s entirely up to you. If they understand and are supportive, that’s awesome. However not everyone will understand or want to hear it or be willing to be supportive. That’s also ok. The key is to gravitate towards those people who support and love you through this and those people are out there! It might take a few bad experiences sometimes but I found it’s actually a good way to filter out the assholes :)
- Date posted
- 6y
It depends on the person and your family life, mine was a genetic link to my dad bc he has it so he was sorta supportive? He told me to just get meds with no therapy and I was like “uh no” idk if my dad did erp but I do know that if he got off his meds his ocd would be so much worse.
Related posts
- Date posted
- 25w
I've never seen a therapist or been diagnosed, so I went surfing through to find this community. I've seen a lot of OCD symptoms written online. Here is what I experience that I feel may be OCD. If any of you guys agrees, please let me know. I have only ever been able to call my mom by her first name. I have never been able to not do that. She tried to make me call her mom once as a kid but it felt so wrong that I started crying. Everytime I see a wet floor sign, I say "piso mojado" out loud. I have plenty of harsh intrusive thoughts, such as committing acts of violence when I see people not using their turn signals, interrupting performers at a concert. I make myself re-press on my phone alarms 10-12 times each day in the same rythym until it feels fully set to go off. Light switches get flicked off and on, I can't stand not doing it. I have to double-check everything and make myself re-look through the same drawers at work for hours. I love to write, but I never get far because I need approval from others. My head is also always filled to the brim with thoughts which has made writing and things like memory a lot harder. I can't use spoons. I can only use forks for almost everything. I can't stand them. That's all I can think of for right now. Please let me know what you guys think. Thanks!
- Date posted
- 17w
Has anyone experienced their reputation affected or misunderstood because of a societally taboo OCD theme? Others catching wind of your obsessions and misinterpreting it, assuming the worst? I’m intentionally keeping it vague because I don’t want my specific situation to get reassured, but it’s been a real tough pill to swallow knowing that people close to me (and anyone else they might talk to) think of me differently. I’m unwilling to share about my OCD because I feel pretty confident it will be taken as an excuse or denial, and feels compulsive and reassurance seeking. Let me know if anyone here has experienced anything like it, how they handled it, exposures you did.
- Date posted
- 15w
How to know if you actually have it or if I’m just making up the symptoms? I have a lot of intrusive thoughts constantly and even have a “theme” but it really surged after I search up what I was experiencing, but then again I search up a lot of what I experience and constantly have to recheck things. My parents say I’m normal but I know I’m not, (both of my siblings have adhd) I find it immensely hard to focus from turning 17-18. Please let me know what you think l! Thanks!
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