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- 4y ago
I’m not sure they’re pre-requisites and can only speak from my own experience, but there definitely seems to be a common thread of “should” or “this isn’t enough” statements. If I start feeling adequate in one area that’s bothered me, I usually find something else “wrong” with myself pretty quickly without even realizing it at the time.
These perfectionist symptoms can lead to ocd but it usually depends. If the thoughts are giving you a lot of anxiety and is making you have to rewrite words over and over again and you find it hard to stop then it is definitely ocd. Some who is organised might say that they have ocd when they don’t as they don’t know what the actual condition is and what ocd suffers go through on a constant basis.
I think intense is more accurate
I think that there is an element of perfectionism in that many of us can’t handle uncertainty. We want to be able to get the perfect outcome to things so we do our compulsions. If there is even a possibility of things not working out in our favor we will obsess and get terrible anxiety. So I think there’s an element of it but I feel like it doesn’t always work the same way. I’m pretty sure there’s also a perfectionism OCD subtype?
My therapist brought up the concept of perfectionism. I never had considered this in my ocd but wow was he right. I see it as I reflect. I thought I was strictly pure o (HOCD, SOCD). What’s everyone know about the manifestation of perfectionism in OCD?
I have question for y’all, not really sure if this is ocd but it is definitely obsessive, I have always had a problem with my self esteem but lately it has seem obsessive and I’ve been try to fix it but I feel like I’m making it worse! Seem familiar to anyone? If so any tips?
Hey guys so i wanted to see if this could possibly be ocd or maybe something else idk lol and im not trying to like get reassurance km just curious cuz i’ve never thought about this until now. So my whole life especially recently since i’ve moved to college, i always analyze whether or not i fit in with people. I’ve always been pretty hard on myself my whole life aboit feeling different than my friends or just feeling like i don’t understand how everyone can just be themselves so easily and not anxious or how i think people are just more likable than me. i don’t know if that makes any sense, but i feel like i’ll hang out with a group of girls and then afterwords i’ll be like why do i feel like i wasn’t the same as them or why do i feel like they’re better than me etc. just constantly trying to figure out what’s wrong with me and why im different then them. I think that may have been ocd itself or maybe not im not sure. recently i’ve been struggling with trans ocd and my mind often likes to think back to that and how my whole life i’ve kinda worried about how i felt different than all the other girls . it scares me cuz it makes me think that maybe i really am not a girl and i just haven’t realized it until now. but now im realizing that those worries from my whole life might have just been ocd to begin with. idk if any of this makes any sense and im just rambling on and on but im just curious to see what u guys think
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