- Date posted
- 6y
- Date posted
- 6y
Yes. Obsessions change constantly. The mind just needs something to worry sickly about.
- Date posted
- 6y
I'm not normally an insercure person or anything like that. But for the last two weeks I can't get these thoughts out of my head and I have been dealing with OCD since I was a teenager but this is so much worse because we have on my married for two months and now I check her phone when she's asleep and I trust her but I just can't stop myself I can not fall asleep until shes been asleep for at least an hour and I feel like I'm losing my mind.
- Date posted
- 6y
I suggest you read a book called “You are not your brain”, by Jeffrey Schwartz. In his book he talks about someone who is suffering from a similar thing. I think it may help you!
- Date posted
- 6y
So checking her phone is the compulsion, right? You need to do it to feel a bit more calm that your fear is irrational?
- Date posted
- 6y
i feel u.. i trust my boyfriend a lot but there s a girl in his class that she tries to hug him and he says no or he just be likes “wtv” and i always imagine that they talk by message(even knowing that if she texts him he will say) that he’s lying, that he will like her, that he s interessed in her, and now im thinking that i dont trust him, i always did. i trust him with other girls, only her makes me cry and feel anxious
- Date posted
- 6y
Yes checking her phone or asking her 100 times if she's happy I'm always chasing the reassurance that every thing is ok, and it's necer good enough for me she has never hurt me in anyway and I truly believe she wouldn't. But for whatever reason i always have to look just to make sure and know
- Date posted
- 6y
Hey Muni thanks so much I checked into that book a bit and its seems incredible
Related posts
- Date posted
- 25w
Have you ever felt the need to hide knives because you’re scared someone might hurt you while you’re sleeping? Or have your thoughts ever tried to convince you that you have feelings for your family members? Maybe you feel like you need to tell your parents to “drive safe” every time they go somewhere, believing that it will prevent them from crashing, or that something bad will happen if you don’t. These are things I’ve experienced, but they didn’t last long, and because of that, I’m unsure if I actually have OCD, as these thoughts don’t happen frequently. I’m 17, so maybe it’s still developing, but I’m not sure. At one point, I even thought I might be a psychopath and would become a serial killer (i was analyzing my past and feelings but it went away quickly) When I was a kid, I was also scared I had a tumor and constantly needed reassurance from my parents that everything is okay, but it wasn’t as intense. Recently, I’ve been scared that ghosts would come or that a demon would possess me, or that if i open my eyes i will se my dead uncle (i was 16😂) which kept me from sleeping. Are these signs of OCD? Should I consider getting treatment? About three months ago, I had my first big obsession about possibly having OCD itself (i was scared of going crazy, of feeling like this forever, of not being perfect, of not having control), and now I’ve been struggling with HOCD for three months. But I’m scared that I don’t even have OCD, and that these thoughts might be true. It’s funny because just a few months ago, I was terrified of having OCD, but now I feel like I want to have it. I think a traumatic experience with weed might have made my OCD worse, but I’m not sure. What do you think? I also found out that my mom is also hiding knifes and that she was also obsession over sickness…
- Date posted
- 20w
I am diagnosed with OCD, ADHD, and mild depression. But my OCD symptoms are so prominent in my daily life where it feels debilitating. It comes in waves, there will be months with very minor symptoms and other times where it comes in random hitting me like a truck making me rethink life. I grew up having intrusive thoughts of all types, and a lot of them sent me over the edge because I couldn’t understand why things of such sort would cross my mind, things that I’m sure to this day that I’m incapable of or would never want to actually do. Yet I find myself in a constant cycle of trying to dig deep in the past and trying to figure out if I ever acted on any of the intrusive thoughts I can remember, yet ofc have no recollection of acting on them because they most likely didn’t happen. However, not having concrete proof of these things makes me not want to see another day sometimes. It is so hard to move into daily basis like this. I’m also in a happy healthy relationship and sometimes I get these thoughts of “what if I’ve done something awful during the relationship (for example, cheat, dishonesty, etc.) and can’t remember?” I know I would never do anything intentionally to harm my relationship and I think that maybe the idea of not having my partner sends me down a rabbit hole to think all these things. This mental fight is getting harder and harder. It feels unbearable. Does anyone have some fruit for thought, relate, or have any tips?
- Date posted
- 17w
Anyone experience this? I have had OCD for past 9 years, over the course of that time I have had multiple themes from POCD, false memory OCD, contamination OCD the list goes on. Right now I am struggling with the thought that an ex is going to harm me, my family and fiancé. I am about to get married and my fiancé makes me so happy I am in love and finally found the person that truly completes me. However, of course OCD latched onto that. My OCD convinces me that if my ex finds out I’m going to get married that he will harm me and my family. The other day I did a compulsion and looked at my blocked list which my ex and his family and friends are on, I quickly glanced at their little profile pics to make sure they were okay and that they weren’t planning on scheming to harm me and my family and my fiancé. Immediately after I did this I started to freak out, my OCD made me think I was a cheater and that I secretly want to reach out to this ex. I was recently diagnosed with PTSD from that situation because I went through a traumatic experience with this individual and this is what had lead me to believe that he will harm me. Anyone else experience similar?
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