- Date posted
- 4y
- Date posted
- 4y
My intrusive thoughts just seem to take up everything. And I'm worried they're not even intrusive thoughts are something, what if I'm just telling myself that? I just don't feel normal and I'm scared that I'm not even OCD. I'm just scared. But I feel like part of me knows I'm OCD because of all the ruminating, intrusive thoughts, reassurance seeking, compulsions. But then I'm like what if I'm not OCD "enough". What if something terrible is actually happening to me and I can't accept it. I just don't know how to feel or think anymore. Its driving me to the point where I'm suicidal.
- Date posted
- 4y
I can relate and am currently having the same sort of thoughts about my partner. I feel like it stems from my past childhood trauma which has created such trust issues but I know that my partner is wonderful, kind, loving and caring and always showing it so I make sure I remind myself of this although the intrusive thoughts of him being a pedo are frightening and scary , I simply let them come, sit with them and let them go as they please because the truth is in his actions and in what he’s shown me the last 4years.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond