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I get this. I used to get in trouble because my parents thought I was being lazy lol. When really I was just avoiding contamination. My hands got so dry and cracked at some point too. They're so much better now tho. I guess the way to get over it is to stop washing ur hands excessively. For example if u wash them 5 times reduce it to 2 then reduce it to 1 and so on. U can also touch something and not wash ur hands and sit with the anxiety. Wen u feel like u might if touched something contaminated but u dont know, tell urself maybe it is maybe it isn't and move on. Contamination has been hard for doing erps for me. I hardly see anyone on this app with contamination too lol.
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It's my first day here. It's good hearing from someone who goes through something similar to me!
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I use sanitizer when contamination gets me sometimes. Although I have the urgr to wash. I end up washing my hands sometimes even though I've used sanitizer. OCD is something else
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Thanks for the advise!! I'm going to try it. Living with anxiety the isn't easy lol. I know but I'll try pushing through
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@Tyrelle That's cool! If u ever want to talk about contamination just let me know because I'm gonna tell u right now that theres hardly any contamination talk here lol.
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@M H I have contamination ocd as well.
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@hanajade Cool. I mean not cool but u know. I'm just saying because mostly people post about soocd and I hardly see any contamination on here lol. I think its kind of weird that this is the hardest ocd for me to deal with yet if I had to choose one ocd to stick with it would be contamination lol.
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@Tyrelle I actually do that too sometimes wen I'm not convinced by the hand sanitizer. Or wen my hands get too sticky with it.
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@M H I am going to find the contamination ocd to be really hard when doing erp.
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@hanajade I'm finding it hard. I'm supposed to touch things and not wash my hands rn but sometimes I cant help it. Contamination seems more logical than other ocds even tho its mostly not rational lol.
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@M H Yes it does. My contamination ocd has gotten worse since covid.
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@hanajade I think contamination ocd Isnt easy. Do you do that thing when you think your hands aren't clean so you keep washing them? I do.
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@hanajade My OCD got worse during quaranteen
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@M H I'll keep that in mind lol... is this the only type of OCD you suffer from or there's more?
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@M H It sucks. Because you've washed my hands but you still go back even though you've washed thrm
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@M H Hand sanitizer is better because I don't have to go through the hastle of washing my hands but I cant always use it
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@Tyrelle I use hand sanitiser if there is no bathroom and if o think that the bathroom is dirty, I will also use it when I go to the shops and anything I touch that could be contaminated.
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@Tyrelle Sometimes I do that. Contamination ocd is not easy to reduce especially during a pandemic.
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@hanajade Imagine living with no OCD. The freedom you'll have.
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@hanajade Sanitizer saves me trouble. Is contamination the only ocd you suffer from or you don't want to discuss it in a public forum
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@Tyrelle I know.
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@Tyrelle I suffer from checking ocd as well
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@Tyrelle I have soocd which I've gotten over. I have rocd which I have also been getting over. I also have religion ocd which I am in the process of getting over. I have harm ocd too. That one's getting better too. I also have pocd but that ones not as bad for me lol. I thank God that I've been getting better at those because when quarantine started I got so bad. Then theres contamination. That one is the most stubborn for me. I don't like erps for that lol.
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@Tyrelle Contamination is really restricting because u cant touch this and u cant touch that. Then u freak out wen u go somewhere. When I go in public I'm not that scared anymore. I just watch out for things that look dirty lol.
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@M H I don't know how to deal with contamination ocd. I managed to kinda get over checking. In going through other types
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@M H Are you on any other social media platform? Im not comfortable talking about private issues in a public forum. Plus I need help on going through some of OCD I'm going through.... I'm so interested in hearing about yours. It's a bit relieving to know I'm not alone (as bad as that sounds)
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@Tyrelle The only social media I have is snapchat lol. So if u want to add me there u can.
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@M H Lol what's your snapchat
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@Tyrelle Its Blue_Beanie lol.
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Lol lemme add you
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Did u add me lol.
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@M H Lol I added you just now
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@Tyrelle It's T. N 👑
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@Tyrelle I dont see it on my snapchat.
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@M H Fr?
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@M H Add me on Snapchat! Username: bukhossiiiiii https://www.snapchat.com/add/bukhossiiiiii
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@Tyrelle Oh that was u lol. I was looking for T.N
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@M H I'll add u rn
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@M H Lol yeah that was me
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@M H Aayyyytttt
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@Tyrelle My messages wont send. Idk y but I got urs tho.
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@M H Fr? I thought it was my network.
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@Tyrelle I tried sending messages to see if it would work
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@Tyrelle It's not sending still. Maybe it could be ur network because I can send messages to others lol.
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@M H Fr..... I wanted to talk to you though
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