- Date posted
- 4y
- Date posted
- 4y
Hey, I really relate to where youâre coming from. A couple nights ago I was sure I had to die, that it was the only way to end what was happening or to help people around me? I guess? Not a great situation, but I decided to text a friend. She ended up listening and working through my thoughts with me and helped me calm down A LOT. OCD is an expert at telling us we are undeserving or unwanted but we canât let it win. No matter what your mind tells you youâve done or will do, you deserve to live. And you are loved. I promise. There is nothing you could do to be undeserving of this. If you need someone to talk to, please donât hesitate to reach out, I can give you my discord or something! I just want you to know you are wanted. I really relate to your story and Iâm so so sorry you are going through this. Sending you love and self compassion. Please be kind to yourself today<3
- Date posted
- 4y
I had the same yesterday. I talked to my best friend, who calmed me down as well. Thatâs why I recommended that as well.
- Date posted
- 4y
I know the pain. Really, if itâs so bad, maybe it helps talking to a friend. That helped me a few days ago. I know it sounds stupid, but sometimes reaching out, If everything you learned âfailedâ itâs good. Maybe share how you feel with someone. Ocd makes you like a child fighting 100 adults at the same time. Iâm sure youâre loved. Maybe just reach out to them and tell them how you feel. You can do it. We all can do it.
- Date posted
- 4y
Are you seeing a therapist?
- Date posted
- 4y
Yes
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