Hi everyone. My son (14) is having a terrible experience at Rogers IOP and we feel we need to leave the program. What’s it like to leave a program in the middle of it? He completed full 6weeks of IOP at Rogers online, which was so disorganized. He’d get links for n multiple places, sometimes after a meeting had started. It CAUSED him anxiety. He only got his plan and schedule and distress list 4-5 week into the 6 week program. So they recommended he move to an in person program which has been worse. We drive 90 minutes every day for Kane to sit in a windowless room by himself for three hours with the behaviorist popping in for maybe the mins total. I have no idea what hat they’re working on, but hat the plan is, how I’m supposed to help at home, just anything. The therapist doesn’t seem to know even the basics about him. We finally met with her 7 days into the program and she was asking me basic questions, like Does he have an IEP? We’d answered repeatedly in the hours and hours of intake meetings. It was like they didn’t know much about him or why he was there! My sons behavior is worse, we’ve totally disrupted our family and other kids by spending 7 hours a day away from home every day. I just don’t feel they are organized or coordinating. I don’t feel any real care or compassion. I’m so heartbroken. Two totally failed IOPs. It seems crazy not to me not to end this program at this point. But I have no idea what it means to end a program in the middle or what to do for my son now. We tried NOCD several months ago and loved it, so maybe we try this again. I’m so sad and disappointed. This has all been so exhausting for everyone and to have it end in failure, worse than where we started, is devastating. 😞 you welcome your advice.

Hi there. This post may be a little lengthy so apologies in advance! I’m relatively new to NOCD. I’m currently on my 3rd week of counseling for ROCD. I’ve been dealing with ROCD on and off since the summer of 2020. My initial dealings with ROCD in 2020 left me bed-ridden for weeks, not wanting to eat or drink anything - just wanting to sleep it all away. It got to the point where I couldn’t decipher if what I was thinking were my true thoughts or my anxiety. From the moment I woke up until the moment I fell asleep. I was truly a prisoner of my own mind. It was such a painful and heartbreaking experience not only for myself, but for my fiancé and mother to witness as we didn’t know anything of ROCD then. It got to the point where for the first time in my life I voiced aloud wanting to die - just so I could shut my brain off and have peace. Since then I’ve been placed on medication and have been in and out of therapy. Until finding NOCD, I always felt therapists in my town (a small, southern part of the US) just didn’t quite understand what I was dealing with. I’m happy to be here on NOCD and giving ERP a try. It’s definitely different from any other therapy I’ve received in the past… but sometimes the sessions can be triggering. I’m currently dealing with a “flare up” right now. I constantly feel as if I have one foot out the door in my relationship. I constantly think of people from my past. Two in particular. I chalk it up to never having closure (maybe?)… but then I’ll have intrusive thoughts. Playing out scenarios in my mind, making myself anxious and doubting my current relationship - knowing that the odds of these scenarios actually happening in real life are practically non-existent. I’m triggered by topics of marriage, couples that we’re friends with being on the outs, etc. It’s so painful to deal with. I say ALL of this to say, other than meeting with my NOCD therapist, I’ve considered doing the group ROCD therapy that meets every Wednesday via the app… but I’m really anxious about it. All because of this belief that if I speak what I’m going through into existence, then it’s true. I’ve also never shared my story face to face with people in a public setting like that before. I tend to be pretty private. I’m able to post this because for those who see it, you don’t know who I am and you cannot see me and vice versa. So, if anyone’s ever sat in on a group NOCD therapy session - would you be so kind as to give your girl some relief or tips to approaching it for the first time? I would greatly appreciate it. Thank you!

Hi, I have a 15 year old son who is an identical twin and both boys suffer from OCD. With one it’s under control, the other one is kind of in a crisis, every single thing that the boy does is built around his rituals. He is late to school, he hardly sleeps, and is up all night, he avoids touching things, washes his hands all the time, refuses to sit down, or sit on a certain chair, or walk through the kitchen a certain pathway, or even enter the living room. He does this ritual in the morning with his sneakers before he puts them on and has been late to school so far 4 times this year even though his alarm is set for 45 minutes earlier than it was last year. He told me a while ago he’s scared, and he wants to talk to somebody, and the psychiatrist recently put him back on sertraline. It’s killing me to see my kid like this & the family (6 of us, me & my husband & 4 kids) has no patience for him anymore.

My first post here. Background: I’m a 29 year old child therapist with autism, anxiety, & OCD. Finally felt brave enough to navigate dating for the 1st time & within 2 weeks developed ROCD. Was getting to know an amazing guy. He’s been nothing but kind, has autism, & is also a Christian like me. I’ve had the most horrible intrusive thoughts about him. In the past week, I’ve had 2 days where I didn’t sleep for over 24 hours. I experienced paranoia & felt so disconnected. Last night, I had a reoccurring intrusive thought that he’s a narcissist or has antisocial personality disorder. I didn’t sleep and cancelled our date and ended things. Such self-sabotage but I literally couldn’t go because I hadn’t slept all night. I’m so sad because I couldn’t last more than 2.5 months. He’s confused and thankfully he’s open to talking but I’m not sure how to let him now about my ROCD. My fear is that he’ll be understanding (and I know he will be which makes me sad) and my OCD will tell me that he’s doing that to manipulate me or do something bad to me. I want to be his friend SO badly but I’m scared. Is being is friend the exposure? Idk what to do??? Any advice or kind words are appreciated ☹️