- Date posted
- 4y
- Date posted
- 4y
I honestly don’t recommend being on Reddit when dealing with OCD because a lot of the people say some dumb stuff.
- Date posted
- 4y
I of course wouldn’t want you to avoid it but it’s okay to lay off the forum whilst trying to recover from OCD (assuming you’re doing ERP and therapy) but yea not the best place sometimes.
- User type
- OCD Conqueror
- Date posted
- 4y
I understand the feeling of wanting to talk to someone about hocd just to get it off your chest...only them responding by confirming your fear. I told one of my closest friends about my story with it and his first response was, “maybe it is denial man” obviously that sent my anxiety through the roof. As I explained it a little further though, he said he started to see where it might just be all in my head versus me actually being secretly gay. Regardless though, OCD about homosexuality is still misunderstood by a lot of people today. It can be easily misinterpreted as “people being homophobic” because they get the impression that the sufferer is claiming that “being gay is a disease”, so they feel offended. At the end of the day though OP, just like everyone has said above, the only thing that matters is what you know and feel about yourself. Similar to what I described with my friend, I still knew my situation was and still is OCD. Biggest thing I tell people on here is this: if you’re confused about anxiety vs actual attraction, ask yourself this: do I feel more comfortable sexually around women or men? Which one do I want to go up and talk to versus which one makes me want to get away and be on my own? That doesn’t always work because, again, your mind may tell you still you want to go talk to the sex that your fear is about. But in the end, you know deep down who you’re most attracted to.
- Date posted
- 4y
Great points, there is always this feeling that I know my true sexuality which is good. I know I’m straight, I know this, but I am starting to accept that the HOCD/SOOCD give me doubts.
- User type
- OCD Conqueror
- Date posted
- 4y
@BeachedMermaid Again it goes back to which sex you feel most comfortable being around, that’s the biggest differentiator for me when I do some reflection.
- Date posted
- 4y
Even people with OCD often times misunderstand HOCD. Even certain people with HOCD misunderstand others. It’s such a complex form. I think it’s kind of dumb and ignorant that they told you that. 1) they’re not you and they don’t know what’s going on in your head and 2) I feel like they should’ve known that would’ve triggered you but they said it regardless. It’s just something you have to disregard and try to use maybe as a little erp.
- Date posted
- 4y
realistically. no one else can tell you what your going through because they aren’t you. only a specialist is going to have the best understanding. don’t think too much about it. because they just don’t know.
- Date posted
- 4y
Reddit is a cesspool. Plese avoid.
- Date posted
- 4y
Don’t try to convince yourself. Use this as an exposure, write it down. Tell yourself that! fear and do not give in to any compulsion as your anxiety will eventually go down.
- Date posted
- 4y
It’s like I’m not even anxious about it
- Date posted
- 4y
Then if you’re not, nothing to worry about or pick at. Let the thoughts pass.
- Date posted
- 4y
I don’t know why people say stuff like that, they have no idea becuase they aren’t you. Hang in there, hope you are in therapy! Try and let your thoughts pass without judgement.
- Date posted
- 4y
The chick from earlier sent an article talking about what internalized homophobia is. For fucks sake. I don’t want to be gay or bisexual and I keep getting this feeling in my chest. Like this sensation that makes me feel like I want to be gay or bisexual when I dont want to be.
Related posts
- Date posted
- 23w
I cant afford therapy which is why i’m not diagnosed with ocd. The first time i had heard what ocd was truly abt was 6 years ago when i overthinking my sexual identity and it fit. Additionally, i struggle with debilitating health anxiety and when i was in a rlt i was extremely anxious that i might not love my partner. This is the third year i experience distress around my sexuality but this year it feels real. And it could also explain my rlt anxiety. Comphet is a concept that really scares me. I dont want to be with a girl. I would rather die than discover i was lesbian. I cant accept uncertainty cz i dont want to be homosexual. Chat GPT told me it wasnt ocd + the thoughts dont distress me anymore. I experience 3 intense weeks of anxiety prior to now. Maybe its internalized homophobia. Maybe its comphet. I do find women to be attractive but i dont wanna be with them. Maybe i’m in denial. Idk anything anymore. I’m remembering times where i would find an actress attractive and try to shift my focus towards the man cz it would make me anxious. I’m not well at all.
- Date posted
- 19w
As a lesbian with SO-OCD, I feel so helpless. It's truly exhausting because no one I know understands what I'm going through. The first response is always, "You're just confused" or "You don't have to know yet." But that's not the issue, I do know. I just never see any lesbians with SO-OCD so I feel so invalidated. These thoughts flood my brain constantly, forcing me to analyze my reactions to every man I see. I feel trapped in an endless cycle of "testing" myself, trying to prove that I don't like them. But my brain fights back, telling me I do want to love a man, making it feel real even though don't want it. It's terrifying. At this point, it's hard to even hold onto my identity as a lesbian because I'm so overwhelmed. I don't know if this is what real attraction is supposed to feel like, and that fear eats away at me. The truth is, when I think about being with a man, all I feel is disgust and fear-but my brain twists that into doubt. I hate it. I'm at the point where I'm scared I'm going to have to accept something I don't want because I don't know if this will ever go away. I miss who I was before all this.
- Date posted
- 18w
I am a 18 year old masc lesbian with a loving girlfriend for 1 year, and I have been lesbian for almost my whole life and I have never been attracted to men in any way. flash to my past, My ex girlfriend who used to identify as a lesbian had cheated on me with a man. Recently I saw this tiktok of this masc lesbian turn straight and my friends and girlfriend made jokes I am going to turn straight for my male best friend. My male best friend came over and he’s a great guy but I do not want him in any way. when him and i were hanging out my mind threw in a thought it was “What if i like him”, i came back home and i had the worst panic attack and i felt so sick, i cried and i cried. ever since that day I have been struggling with intrusive thoughts, i don’t want a man in any way, and i feel comfortable as a lesbian but these thoughts won’t stop and they become worse when i see people say being lesbian is a phase or that i haven’t met the right guy or i’ll change in the future. i just want these thoughts to stop, i don’t want to stop being a lesbian ever, i love women so much and i just want all of this to be over with. i do not want a man in any way and im tired of my thoughts doubting myself and i hate the “what ifs”, I just want to be my old self, I want to be happy with my girlfriend.
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