My OCD is assailing me with all the ways I could hurt people. It's difficult to sort through what's me and what're my intrusive thoughts. I also am hyperfixated on my tongue in my mouth, my breathing, and my tense muscles. Rough night tonight.

MMountains

Sorry, man. Just try and resist mental compulsions. With everything that you have. They will slow down

Be a part of the largest OCD Community

Share your thoughts so the Community can respond