Uff this hits familiar. I remember that I analysed how many girls I followed in comparison to men and then followed more male actors/artists to calm myself. It's a compulsion, try to cut it out or take a break from social media altogether.
I did this in the beginning now i have only female friends that I follow i wasn't even able to go to the explorer on instagram in case I see a woman 🥺
So funny you say this, I was just thinking about that today! I thought to myself, I need to fine more men to follow. Then I realized that was stupid and unnecessary so I left it alone! Didn’t even think of it being a compulsion but now I’m glad I resisted.