I don’t see a lot of Harm OCD posted on the thread; unless it’s being posted as Pure OCD because rumination, etc. takes place mentally. But I can’t be the only one who experiences Harm OCD towards others that’s using this app. I would truly appreciate any feedback from anyone who can relate to this post. Thanks in advance!

Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.

Okay so I’ve dealt with harm OCD from the beginning. Started off with harming my kids, going to jail and then harming myself. The harm to myself stuck around for a long time. Then it went away and other themes picked up but it keeps coming back. This is like the third time it’s come back and every single time it comes back it feels worse. It feels like this is the time something is going to happen. Has anyone ever dealt with this? With old themes constantly coming back and feeling more real? Please any advice is greatly appreciated. Thanks

There are times my harm ocd has me convinced that my feelings of self harm or suicide and harm are real and that any moment I could commit the act on myself or my family. Is there anyone who can chime in on this. I feel like all the time I want to leave run away or avoid my family because of these thoughts. Like I shouldn’t be around my children and I don’t trust myself.