I think I’m done. Dude I don’t care anymore I’m not going to do erp anymore or look at a guy or girl anymore I’m just done. I don’t have the right insurance for a higher level of care I don’t have the money for it either I feel like every fuckin therapist doesn’t want to help me with what I need help with so I’m fuckin done I don’t want help anymore.

The articles of Dr. Michael J Greenberg have helped me. Completely free.

I see you man. I know the hopelessness feels like too much. I’m sorry you haven’t been able to receive the help you deserve, and you deserve it- that is indisputable. It’s common go through a few therapists before finding a match. OCD often requires more thorough research because it’s important for a professional to specialize in it. I know in this moment, it feels like the discouragement you’re experiencing means you will never recover- but this is a feeling, not a fact. I would take a break to take time to yourself, reevaluate what resources you do have, and go from there- you owe to yourself. Even if therapy isn’t an option due to finances, I would take steps for yourself. Practice mindfulness, stabilize your sleep schedule, exercise, engage with the outdoors (even if it’s just walking down the road). Treat your OCD like it’s unimportant by acting in opposite of what it wants and in time your thoughts will follow.

Alright man well I would tell you it gets better but you won’t believe me cause you have ocd.

Chill man I see your replies down nere'. I thought this was going a good route but, not thinking about it would be a good step.. or just accepting that if youre gay, youre gay and if youre not, youre not. (Which me or you arent, or any other person with homosexual OCD.)

Did you not like the NOCD therapists?

If you aren’t trying and putting in the effort, if you’re excessively drinking, being angry and agressive towards help, avoiding, etc. None of the OCD is going to get better. 80% of people have had success with ERP meaning it works.