Okay so i feel really uncomfortable looking my self on the mirror .. i don't recognize my face or my body parts and if i do i think oh girl you look so boyish you don't even look like a woman or act like one ...i wasn't even wearing a specific black hoodie ive bought from the boy's section because of this thoughts ..now i am wearing it and i am trying to hold still . .. Anyone else thinking like that? Have a nice weekend guys .

May be dissociating, when I dissociate I have a hard time knowing it’s me in a mirror

Any tips ?

@Obsessed/to/the/bone I put my hands under cold water to “feel”. Also I learned in inpatient peeling a frozen orange helps focus and the scent is good for grounding. I often sit down and close my eyes and let it pass

@Morgan Thank you 😊

I also relate to feeling boyish and everything of that sort :( I just try to remind myself that what I wear/how I act doesn’t have to do with who I’m into, also, try not to look in the mirror so much, I also feel like I am not myself and dissaociate if I stare for too long