My thoughts keep telling me “I’m unhappy in my relationship” and it’s so hard because I am unhappy in general but only since the OCD flare up so how do I know if I’m unhappy in the relationship or if I’m unhappy because my OCD is making me depressed??? Then me n my partner had an argument which has triggered my intrusive thoughts even more making me think they’re true

Yeah true, relationships aren’t always gunna be rainbows and roses, I think I just got to accept I can never act on my thoughts like unless my partner is cheating or being toxic most things are fixable and if I can’t properly identify an issue then it’s probs OCD

Omg, I feel you 100% right now. It's really hard having actual conflicts, unhappiness + OCD.

I’m trying to stop myself googling it n finding out how to know if you’re unhappy in general or unhappy in your relationship and if it’s ROCD, but the only thing I can pick on is that I’d like more attention from her and romance and that doesn’t make me unhappy and the other thing is not feeling any intense emotion but I know that’s normal when you’re comfortable and if you check feelings with ocd you can’t feel anything

It's hard, because I believe I am depressed because of OCD. And now I am numb.

You and me, I think we already know everything. We know that we love this person, and we also may know that something is lacking. And something is actually perfect. But OCD and depression makes us overthink, hyperbolize, catastrophize.

It’s just my brain is like “there’s no spark, it’s not working” and it feels so real cause I can’t feel emotion right now and then we’ve had an argument so I’m like omg this means something

I feel like I don’t know anymore my feelings I’ve gone so far down the rabbit hole 🥺 but I also wanna speak to her every day, be around her, would be devestated if I actually never got to speak to her again so I guess I do know deep down I love her

I am also unhappy. And today I am in a very critical mood so I also was thinking it's bc of my partner. But in reality, I wasn't depressed until my OCD hit me. And if I am unhappy for some reason actually in the relationship, it is mainly because of my expectations. So, there may be some truth, and maybe even some flaws in our partners. But I believe that your OCD is also telling you like 'Thin about it. It's serious. It's no jokes. Are you going to be happy with this person?' And it's too critical, too harsh.

OCD often says that everything's already doomed. We need to believe that it's nor.

not.