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But um if you have harm ocd just hear me out please, I was filling up a water bottle so I had to go to the kitchen . At there I remembered my father sleeping in the bedroom and I felt like I was going to hurt him after looking at the knife
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And now after 2 to 3 panic attacks and thinking about I am actually a pyscho and why am I in this world , I want someone to help me ..
- User type
- OCD Conqueror
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Thoughts like this are common with Harm OCD, you’re not alone.
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@Anonymous I know but it just felt so real , like so so so so so so real I cannot describe it man
- User type
- OCD Conqueror
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@dead af OCD is trying to trick you! Think “Nice try, OCD!” and try to get on with your day. You can also work on thinking “Maybe I do want to hurt him, maybe I don’t.” It’s scary at first, but telling yourself you’re not going to is reassurance and will only make the obsession stick in the long run.
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@Anonymous Thanks for your help ... you may have saved a guy from having more panic attacks
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@dead af I feel you, I know how real it can feel. Like you could really have done something but you “resisted”
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@Random Are you me , like that's what happened to me
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@Random I just ran from there
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@Random And after that it was like a mild panic attack for me , I started breathing heavy and oh my God
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@dead af I’m sorry you’re going through the same thing:( it can be really frightening... you start doubting of yourself, and you just can’t convince yourself you might not be a psycho , right? And not knowing if you’re capable is one of the worst things. Living with the possibility you might act on your thoughts all the time, is just too much to handle. I know the hell you’re going through, and I just wanna say, that you’re not alone, u got this:)
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@Random thank you so much , like really . You just saved me from days of ruminating . At that moment I felt so scared , like so scared . Good to know that I am not alone , I Really needed this thanks .
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@Random I think. Random U can help me better. U have a great skill of talking effectively. Share ur Discord id
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@Anonymous I’m glad I helped:) gonna share it to you so we can help each other, since we’re going through the same thing.. but remember therapy will always help you more than I could!
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@Anonymous my discord id is josie#3596
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Yes my bro
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do u have any other social media account to connect?
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hey
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Hi. Do u have any other social media account to talk?
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@Fightersoul yess, do u have discord?
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Sorry to disturb you but do you have harm ocd
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@Random No. Instagram. Facebook. Twitter?
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Sorry for the late answer
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I do have another social media account
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Insta or twitter. Please share
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Oh ok
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Um insta is jashshah5670
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- 21w
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- 12w
Pls help.
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- 9w
Help please? I just feel idk..help ..
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