- Date posted
- 4y
- Date posted
- 4y
Is she in therapy now?
- User type
- NOCD Alumni
- Date posted
- 4y
Do not reassure her Don't change house rules to accommodate behavior If they don't ride in family car what do they ride in? Sounds like they need to ride in the family cat. Tough but compassionate love If they don't eat at home what and how do they get food? Make a rule on how much time can be spent in room. Just because their a teen and just because they have OCD it doesn't mean they don't have rules. What has therapist suggested? If no suggestions... or progress change therapist.
- Date posted
- 4y
this used to be me. i would find out the reason she doesn’t like therapy first. it could be the actual therapist that’s aggravating her or maybe she feels like it won’t help.
- Date posted
- 4y
You should try to show that you are for them, not against them. Maybe you could bring up how you see that OCD is affecting their life. And of course try to be kind and loving about it. Do you have OCD yourself? If so, let them know you know what it's like. If not, try to get educated on OCD if you haven't yet. NOCD has a few good articles on their website. And of course there are other good articles and videos to learn from. Knowing about OCD might also help you with showing how you are for them. Remind them that you are not trying to change them -- their OCD doesn't define them and they will be the same person in the end, but hopefully more free to choose what they want to do. Even if they for some reason want some sort of routine, it shouldn't get in the way of their life and you don't want them to feel forced into a routine, which OCD does. Also, you could suggest to them to use the community section of the NOCD app or join a support group for those with OCD on social media, but only if they wish to -- if they get upset about doing whatever is bothering them, they can talk about it there. Plus, I think it would help them overall to talk to others with OCD. And let them know they should be the one in charge of their therapy -- they know what is OCD in their lives and what should change, and they should be the ones taking back control of their lives.
Related posts
- Date posted
- 14w
My daughter was just diagnosed with OCD, and is in denial. Her brother is the source of contamination for her. Everything he does, triggers her. She will not be in the same room as him, and it's only getting worse. If you were a child in denial, refusing medication and therapy, what helped you to finally accept help?
- Date posted
- 12w
My son has Pure O religious/scrupulosity with GAD and Bipolar. My son was diagnosed with Pure O religious OCD two years ago. He has to complete a task so that God doesn’t send him to hell if he doesn’t do it. These tasks are dangerous like doing multiple back flips on concrete, or jumping off balconies three times, doing MMA slams on his back three times. The thoughts are telling him if he doesn’t do this he will go to hell. Or he is so worried about blaspheming the holy spirt and loose his salvation. He knows this is his OCD. He knows the scripture and that God is one of peace and love. Been there and done that on quoting scripture and reminding him he is saved. I can see the torture he is going through and it is painful to watch. He also needs to be stuck next to me at all times cuz it makes him feel safe. This is impeding on my life as I feel I have a toddler again, he is 24 and a former 4 star football player. He wants this to stop, he is in therapy and working on it. He was free from these thoughts from November 2023 till April 2025. He is dealing with narcissistic trauma with his father and this triggers the OCD. My question is what can I do to support and help him through these episodes and not agitate him and to help him heal?
- Date posted
- 9w
My little sister is 13 we’ve taken her to a child psychologist and she was diagnosed with OCD and social anxiety and I believe germaphobia. The psychologist said that he can’t properly diagnose her with autism until her anxiety symptoms are treated. But I am very positive that she is also autistic as I am autistic and know the symptoms vary well. She was given a medication at a low dose, I don’t remember what kind, she had been taking it even tho she did not want to for a couple of months. It seemed to be helping her anxiety immensely but I believe she is scared of how the medication changes how she feels and she doesn’t like the taste. So they switched medications and that one was even worse because the taste was too strong she didn’t even try it for more than a day so there’s no way of knowing if that one was better for her or not. These are both liquid medications btw we used juice for her to drink it. Since then she hasn’t taken any medication and she has said that she doesn’t want to. We can’t force her to take the medication as that would obviously be counter productive. But since then her ocd and germaphobia have gotten progressively worse. On top of not wanting medication she doesn’t like the idea of using any coping skills like deep breaths or breathing exercises to calm down and doesn’t like the idea when I talk about ERP or therapy or any kind of treatment that could help. It seems all the ideas either make her uncomfortable or scare her. I fear somewhat that my own ocd compulsions have made her think that this is normal and doesn’t need treatment and I don’t know what to do to help understand that treatment and change isn’t scary. I also fear that I’m not approaching this right and my mom doesn’t understand ocd like I do so I feel like it falls on me to help her through this and help my mom understand what we need to do to help her. I’m sorry this is so long. thank you for reading this. She’s really struggling and it’s affecting my own mental health too and I don’t know what to do. If anyone has any tips or advice please that’s all I’m asking for.
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